The Hunger Problem
Why Willpower Fails, Why Cravings Take Over, and What Meat, Fat, Eggs, and Real Food can Teach Us About Satiety.
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Humanity Series PublishingISBN 9781808800108
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This is the kind of passage I want to come back to when I need perspective.
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A good book changes you slowly, one sentence at a time, until you realize you see the world differently.
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