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Children go through a spectrum of emotions, ranging from joy and excitement to sadness and anger. This book serves as your roadmap for guiding your child through these emotional highs and lows. Filled with interactive activities and discussion prompts, it enables you to connect with your child more deeply, grasp their feelings, and cultivate a strong, supportive relationship. Whether you are commemorating joyful milestones or navigating challenging situations, you will discover techniques and resources to enhance your child's emotional well-being and foster a loving family atmosphere. Additionally, if you're leveraging technology to understand your child's emotions, this book provides further methods to transform those insights into opportunities for deepening connection and growth.
Ben Smith (Author)
Ben Smith is a nutritional therapist who has worked in the field for over 10 years. He previously co-founded one of the market-leading health and nutrition online platforms, and has also been on his own weight loss journey, initially losing 10 stone in 2012, before a super inflexible and unsustainable diet made him regain it all 18 months later. The #It'sFine plan helped him re-establish a healthy and sustainable approach to food and diet.
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