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Ben was 5 years old when he realized there was something different about him compared to other boys. He liked to look at boys, but preferred to play jacks, jump rope, and hopscotch with the girls rather than to play ball games. He received a lot of torment throughout his life because of his differences. All he wanted was to be loved. And thus, his adventure of life began.
Ben Smith (Author)
Ben Smith is a nutritional therapist who has worked in the field for over 10 years. He previously co-founded one of the market-leading health and nutrition online platforms, and has also been on his own weight loss journey, initially losing 10 stone in 2012, before a super inflexible and unsustainable diet made him regain it all 18 months later. The #It'sFine plan helped him re-establish a healthy and sustainable approach to food and diet.
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