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"James is the man; he has revolutionised the way I feel about my body"
DAVID BECKHAM
"James is a true healer"
PEDRO PASCAL
FIX YOUR BACK IN 10 MINUTES A DAY!
After decades spent working with pro-athletes and Olympians, top actors and performers, leading osteopath and performance coach James Davies is on a mission to help you fix your back. He knows what works, and what doesn't.
Millions of us are struggling with back pain and looking for answers. Whether it's from hours spent sitting at a desk, lifting heavy objects, or just wear and tear, back pain is tough. But there is a better way. And the good news is that the most effective tools are the simplest ones.
Follow James as he shares the easy steps to heal your back and prevent future pain in just ten minutes a day. Because we all deserve a stronger, pain-free future.
"Knowledge, kindness, information and a bit of magic"
PINK
James Davies
James Davies graduated from the University of Oxford in 2006, with a DPhil in social and medical anthropology. He is a reader in social anthropology and mental health at the University of Roehampton and a qualified psychotherapist. His books include The Making of Psychotherapists: An Anthropological Analysis and Cracked: Why Psychiatry Is Doing More Harm Than Good. He edited Emotions in the Field: The Psychology and Anthropology of Fieldwork Experience and The Sedated Society: The Causes and Harms of Our Psychiatric Drug Epidemic. He cofounded the Council for Evidence-based Psychiatry, which is now secretariat to the All-Party Parliamentary Group for Prescribed Drug Dependence.
More by James Davies
![A Relation of a Voyage to Sagadahoc [By J. Davies] With Preface, Notes and Appendix](https://dfzgmkfntut7m.cloudfront.net/covers/7eb6ed22152c41c6/w320/1766217187/publisher_3/covers/9781019392591.jpg.webp)
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