Body
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The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.
‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David Beckham
Simple techniques and strategies to
HEAL
From stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body.
RESET
With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing.
RESTORE
Improve your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.
BODY was number 9 in the Sunday Times Bestseller Chart w/b 12th September 2022
James Davies
James Davies graduated from the University of Oxford in 2006, with a DPhil in social and medical anthropology. He is a reader in social anthropology and mental health at the University of Roehampton and a qualified psychotherapist. His books include The Making of Psychotherapists: An Anthropological Analysis and Cracked: Why Psychiatry Is Doing More Harm Than Good. He edited Emotions in the Field: The Psychology and Anthropology of Fieldwork Experience and The Sedated Society: The Causes and Harms of Our Psychiatric Drug Epidemic. He cofounded the Council for Evidence-based Psychiatry, which is now secretariat to the All-Party Parliamentary Group for Prescribed Drug Dependence.
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