Book cover for The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day by Ichiro Kishimi and Fumitake Koga

The Courage to Be Happy

Discover the Power of Positive Psychology and Choose Happiness Every Day

2019 Released
304 Pages
3-4 Hours
Atria BooksISBN 9781982123024

In this follow-up to the international bestseller and TikTok sensation The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want.

What if one simple choice could unlock your destiny?

Already a major international bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) worldwide phenomenon The Courage to be Disliked shares the powerful teachings of Alfred Adler, one of the giants of 19th-century psychology, through another illuminating dialogue between the philosopher and the young man.

Three years after their first conversation, the young man finds himself disillusioned and disappointed, convinced Adler’s teachings only work in theory, not in practice. But through further discussions between the philosopher and the young man, they deepen their own understandings of Adler’s powerful teachings, and learn the tools needed to apply Adler’s teachings to the chaos of everyday life.

To be read on its own or as a companion to the bestselling first book, The Courage to Be Happy reveals a bold new way of thinking and living, empowering you to let go of the shackles of past trauma and the expectations of others, and to use this freedom to create the life you truly desire.

Plainspoken yet profoundly moving, reading The Courage to Be Happy will light a torch with the power to illuminate your life and brighten the world as we know it. Now you can discover the courage to choose happiness.

Ichiro Kishimi

Ichiro Kishimi is a Japanese philosopher and psychologist specializing in Western ancient philosophy and Adlerian psychology. Born in Kyoto, he has taught at various institutions, including Kyoto University of Education, Konan University, and Nara Women's University. He co-authored the bestseller The Courage to Be Disliked with Fumitake Koga.

More by Ichiro Kishimi

Fumitake Koga

Fumitake Koga (????) is an award-winning and internationally bestselling Japanese author. He encountered Adlerian psychology in his late twenties and was deeply affected by its conventional wisdom–defying ideas. Thereafter, Koga made numerous visits to Ichiro Kishimi in Kyoto, gleaned from him the essence of Adlerian psychology, and took down the notes for the classical “dialogue format” method of Greek philosophy that is used in this book. Koga is the co-author, with Ichiro Yishimi, of The Courage to Be Disliked and The Courage to Be Happy.

More by Fumitake Koga

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