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After attacking mental health challenges with a mindfulness practice Mike realized why high-performers across all industries - from Kobe Bryant to Steve Jobs - had daily meditation practices. So many skills like focus, self-awareness and mental toughness are amplified through meditation. By hearing his journey, and the tools he's discovered, you'll be inspired to dream a little bigger, feel more at peace, and trust that on the other side of your challenges is greatness. Drawing on the latest research from psychology, basketball, and personal experience, Mike shares stories to show you how to optimize your mind for peak performance through mindfulness in sports, business, and life. INSIDE YOU'LL LEARN: - Mindsets Of Basketball's Elite Coaches and Players - How to Tap Into The Zone - How Mindfulness Improves Your Relationships and Influence - 3 Questions To Define Success On Your Terms - How To Live and Lead With No Regrets
Mike Lee
Elected in 2010 as Utah's 16th Senator, Mike Lee has spent his career defending the fundamental liberties of all Americans and advocating for America's founding constitutional principles. Senator Lee serves as the Ranking Republican on the Judiciary Subcommittee on Antitrust, Competition Policy, and Consumer Rights. Lee and his wife Sharon have three children, John, James, and Eliza.
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