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What do all "clutch" performers have in common? What is their secret? Why is working hard and eating right not enough? Everyone's doing that, right? You need an "edge!" The great ones have "it" and you need to discover and develop "it". MENTAL TOUGHNESS is the difference; it is the edge you must obtain! There is no way to achieve and maintain peak performance without it. Sports Psychology is the last frontier of athletic performance enhancement and MENTAL TOUGHNESS is its crown jewel!
Mental Toughness is what this book is all about: how to get it, how to keep it, how take what you've already got to a much higher level. The principles and concepts in this book are proven and guaranteed to produce results not only in your game, but also in every aspect of your life. As a matter of fact, this book literally has the power to change your life forever. Prepare to be challenged and empowered to become the person you were born to be-a champion!
DAVID CARR was one of the most prolific and celebrated journalists of our time. Carr edited and wrote for a wide variety of publications, including the Twin City Reader in Minneapolis, the Washington City Paper, Inside.com, New York Magazine, the Atlantic, and the New York Times, where he created The Carpetbagger and the Media Equation columns. His memoir, The Night of the Gun, in which he chronicled his battles with substance addictions and his ultimate recovery, was a national bestseller. In 2015, Carr died at the age of 58.
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