Book cover for Being Dharma: The Essence of the Buddha's Teachings by Chah

Being Dharma

The Essence of the Buddha's Teachings

2001 Released
256 Pages
5-6 Hours
★ 4.3 188 ratings
Audiobook Unavailable
Hardback Unavailable
ShambhalaISBN 9780834823389

This collection of ‘dharma talks’ from one of the great Buddhist teachers of the 20th-century is a fun, accessible crash course in Theravadan teachings on meditation, mindfulness, and more
 
Ajahn Chah influenced a generation of Western teachers: Jack Kornfield, Sharon Salzberg, Sylvia Boorstein, Joseph Goldstein, and many other Western Buddhist teachers were at one time his students. Anyone who has attended a retreat led by one of these teachers, or read one of their books, will be familiar with this master's name and reputation as one of the great Buddhist teachers of this century.
 
Here, Chah offers a thorough exploration of Theravada Buddhism in a gentle, sometimes humorous, style that makes the reader feel as though he or she is being entertained by a story. He emphasizes the path to freedom from emotional and psychological suffering and provides insight into the fact that taking ourselves seriously causes unnecessary hardship.

Chah

Ajahn Chah (1918-92) was part of a movement to establish simple monastic communities in the remote forests of Thailand. At this date over one hundred forest monasteries have been established that look to his teaching as their inspiration. Ajahn Chah's simple yet profound style of teaching has a special appeal to Westerners, and in 1979 the first of several branch monasteries in the West was established in England, and there are now more than ten monasteries in the United States, Europe, Australia, and New Zealand.

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