A Perfect Night's Sleep- Eliminate Restless Legs Syndrome
So You Can Have More Energy, Improve Your Mood, Lose Weight, and Have a Perfect Night's Sleep
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Dr. Anderson is a board certified foot and ankle surgeon who has become an expert in the realm of peripheral nerve surgery. It has become his passion to help people suffering from nerve disorders. First for those suffering from neuropathy and more recently restless leg syndrome. His research has challenged conventional medicine's belief that both of these disorders are irreversible. This research was honored with the Jules Tinel Achievement Award, which is an international award given to doctors for the scientific advancement of knowledge regarding human peripheral nerve conditions. Dr. Anderson was the first doctor to publish a paper showing intraoperatively by monitoring nerves that diabetic neuropathy can be reversed. He now is pioneering a never before researched idea that he refers to as "Restless Legs Compression Syndrome." So Restless Legs has a real cause. There is a way out. Now restless leg syndrome can be reversed!In this book, he will explain the five steps that you need to consider if you want to come out of the shadows and reverse your restless leg syndrome. He understands how people can suffer in silence with restless legs and wants to convey to you the significance of this disorder and how severely it can affect your general health. If you would like to find hope and understand a way out he can show you the way. If you've forgotten what a perfect night's sleep is like, this book is for you.
James Anderson
James and Paul Anderson are the duo behind the enormously successful slimming blog @twochubbycubs, which has over half a million online fans. They lost 18 stone between them and went on to share their journey with the world. Their tasty, easy recipes prove that it is possible to lose weight without sacrificing your soul and you can actually have a laugh whilst you're at it. Their first cookbook became an instant Sunday Times bestseller, an Irish bestseller and one of the most popular cookbooks of 2020, with over 3500 5* reviews. They are the authors of 3 Sunday TImes bestselling cookbooks.
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James is a rakish, slender Geordie dandy who occasionally deigns to write a recipe or a funny story for the blog, but who spends most of his time looking at the fluff in his belly-button and wondering where it all comes from. Paul is slightly younger, though you wouldn't know it to look at him - the stresses of being married to James have left him haunted and as pale as moonlit milk.
Paul is the chef and makes beautiful dishes from good, simple ingredients. He also makes a catastrophic mess in any room he's in for longer than a minute. Together they're the twochubbycubs, the slightly spherical pairing behind one of the UK's most successful slimming blogs. Through twochubbycubs, hundreds of thousands of people have discovered that diet food doesn't need to be dismal and slimming doesn't need to be a chore. They say, 'Together, we'll laugh ourselves thin. Or diet trying'.
More by James Anderson
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