Report an issue
Tell us what's wrong and we'll take a look.
Thanks – we got it. We'll review and follow up if needed.
How to lose weight physically, mentally, and emotionally. To see results, you must go beyond calorie-deficit diets and daily hours of exercise.
By addressing the underlying causes of weight gain, this book will empower you with the knowledge and skills you need to take control of your life and health.
This amazing book will teach you:
- The top meals to consume to lose weight
- The foods to stay away from
- How to improve your hormone levels
- Techniques for preventing emotional eating
- Motivational strategies and mindset
- How to practice meditation without going crazy
I wrote this book to assist those who are having trouble reducing weight in a healthy, all-encompassing, and long-term manner. I really hope this book provides you with everything you need to succeed.
If you want to restore your life right now, scroll up and click the "Add to Cart" button; you won't regret, Actually, I'm betting on it.
David Hughes
David Hughes is a lecturer in the Ethics, Society & Law program at Trinity College, University of Toronto. His research addresses public international law and international legal theory, and he co-leads the Double Standards Project. His scholarship has appeared in leading journals, including the British Yearbook of International Law, the Harvard International Law Journal, and the European Journal of International Law, and he has received Trinity College's Chancellor William C. Graham Award for teaching and university service.
More by David Hughes
Why Readwise Books?
Readwise Books is an ebook & audiobook platform that automatically logs how much you and your friends read, making it fun and easy to read more. Learn more →