Book cover for Iyengar Yoga: Classic Yoga Postures for Mind, Body and Spirit by Judy Smith

Iyengar Yoga

Classic Yoga Postures for Mind, Body and Spirit

2015 Released
144 Pages
2-3 Hours
Ebook Unavailable
Audiobook Unavailable
Paperback Unavailable
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Lorenz BooksISBN 9780754830764

Judy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners and intermediate practitioners.

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