Book cover for Good Health And How We Won It: The New Hygiene by Upton Sinclair

Good Health And How We Won It

The New Hygiene

2026 Released
122 Pages
2-3 Hours
Ebook Unavailable
Audiobook Unavailable
Sorens BooksISBN 9781835524336

Ten years ago, when I was a student at college, I fell a victim to a new and fashionable ailment called "la grippe." I recollect the date very well, because it was the first time I had been sick in fourteen years-the last difficulty having been the whooping-cough. I have many times had occasion to recall the interview with the last physician I went to see. I made a proposition, which might have changed the whole course of my future life, had he only been capable of understanding it.

I said: "Doctor, it has occurred to me that I would like to have someone who knows about the body examine me thoroughly and tell me how to live." I can recollect his look of perplexity. "Was there anything the matter with you before this attack?" he asked. "Nothing that I know of," I answered; "but I have often reflected that the way I am living cannot be perfect; and I want to get as much out of my body and mind as I can. I should like to know, for instance, just what are proper things for me to eat"

"Nonsense," he interrupted. "You go right on and live as you have been living, and don't get to thinking about your health."

And so I went away and dismissed the idea. It was one that I had broached with a great deal of diffidence; so far as I knew, it was entirely original, and I was not sure how a doctor would receive it. All doctors that I had ever heard of were people who cured you when you were sick; to ask one to take you when you were well and help you to stay well, was to take an unfair advantage of the profession.

Upton Sinclair

Upton Sinclair (1878–1968) was a Pulitzer Prize–winning author, activist, and politician whose novel The Jungle (1906) led to the passage of the Federal Meat Inspection Act and the Pure Food and Drug Act. Born into an impoverished family in Baltimore, Maryland, Sinclair entered City College of New York five days before his fourteenth birthday. He wrote dime novels and articles for pulp magazines to pay for his tuition, and continued his writing career as a graduate student at Columbia University. To research The Jungle, he spent seven weeks working undercover in Chicago’s meatpacking plants. The book received great critical and commercial success, and Sinclair used the proceeds to start a utopian community in New Jersey. In 1915, he moved to California, where he founded the state’s ACLU chapter and became an influential political figure, running for governor as the Democratic nominee in 1934. Sinclair wrote close to one hundred books during his lifetime, including Oil! (1927), the inspiration for the 2007 movie There Will Be Blood; Boston (1928), a documentary novel revolving around the Sacco and Vanzetti case; The Brass Check, a muckraking exposé of American journalism, and the eleven novels in Pulitzer Prize–winning Lanny Budd series.

More by Upton Sinclair

Why Readwise Books?

Readwise Books is an ebook & audiobook platform that automatically logs how much you and your friends read, making it fun and easy to read more. Learn more →