Book cover for MMA Mental Training Workbook: Mental Training Workbook for MMA fighters by Don Williams

MMA Mental Training Workbook

Mental Training Workbook for MMA fighters

2013 Released
104 Pages
1-2 Hours
Ebook Unavailable
Audiobook Unavailable
Hardback Unavailable
Createspace Independent Publishing PlatformISBN 9781482060201

This book is a collection of mental training exercises for the achievement of mental growth in the sport of MMA. It will help deliver you through glass ceilings and obtain a higher level in this sport. You will also find what levels you want to achieve in this endeavor of soul searching inventories and mental training exercises. These exercises have taken me to high levels and with practice they will take you to high levels also. So work hard and dream big.

Don Williams

Don Williams grew up absorbing the host of television programs, books and movies about the titanic World War Two aerial battles in Europe's skies that pervaded Australia in the 1960s and 1970s. His childhood bedroom was filled with models of Spitfires, Hurricanes, Messerschmidts and Stukas.

Later in life, Don sought to better understand the role of Royal Australian Air Force in the Pacific War. He was surprised and disappointed to find that no book telling the complete story of Australia's own wartime emergency fighter, the Commonwealth Aircraft Corporation Boomerang, had been published.

Don decided to fill this gap by writing a book dedicated to the Boomerang. He is also a keen amateur photographer and is pleased that some of his photographs are included in the book.

Sound research and writing were foundations of Don's career as a policy analyst and these skills were further honed when he completed a mature age PhD. He also researched and published an article that identified the Royal Air Force squadron responsible for the death of Nazi Germany's Field Marshal Fedor von Bock, the most senior German officer killed by enemy fire in World War Two.

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