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Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well. Drawing on his own experiences, Dan Millman, in this revised and updated edition of The Inner Athlete, offers a regimen to integrate physical training with psychological growth. He examines the motivations for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports.
Dan Millman
Dan Millman is a former world champion gymnast, college professor, and martial arts instructor. His books have inspired more than three million readers in 28 languages. He has taught at numerous writers conferences and speaks worldwide, presenting Peaceful Warrior seminars to people from all walks of life.
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