The Mindset Of Floating

This book is aimed mostly at beginner/intermediate swimmers and highlights key areas that are essential to understand if you want to get rid of your fear of water. Swimming Teaching for over a decade has taught me that most beginners (especially adults) struggle to feel comfortable when they are in the pool simply because of what they believe to be true. I aim to change your mindset behind it all and help you eliminate that fear before moving on to basic but vital skills aimed to improve your confidence and ability in the water.