Book cover for Tips for Healthy Aging: Things it took me 40 years to learn - healthy living by James Douglas

Tips for Healthy Aging

Things it took me 40 years to learn - healthy living

2022 Released
36 Pages
1 Hours
Ebook Unavailable
Audiobook Unavailable
Hardback Unavailable
Independently PublishedISBN 9798849711331

The journey of 40 years indeed has been a long one, filled with lots of experience.
In this book I highlighted out all the things it took me 40 years to learn, tips of healthy aging and also what breakups does to our brain.
Explore and learn about the steps to healthy living (feeling great). Stay physically active for a healthy body and mind.

James Douglas

James Douglas is a Texas author, inventor, entrepreneur, and small business owner. He is the creator of TX ALL SEASONING, a family-owned business dedicated to bringing bold Texas flavor to kitchens across the country. In addition to operating his business, James is the inventor of a patented retractable cutting board designed to make food preparation more efficient.

Drawing inspiration from his passion for suspense, mystery, and psychological thrillers, James wrote Beneath the Surface: The Hunt for the Midnight Weaver, his debut novel. His goal is to create stories that keep readers guessing until the very last page with unexpected twists, unforgettable characters, and gripping suspense.

When he isn't writing, inventing, or developing new seasoning blends, James enjoys spending time with his family, supporting local businesses and farmers markets throughout North Texas, and pursuing new ideas that inspire creativity and innovation.


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