Book cover for 7-Day Diet for Men by Ron Hill and Gail Johnson

7-Day Diet for Men

Ron Hill
Gail Johnson
2019 Released
44 Pages
1 Hours
Ebook Unavailable
Audiobook Unavailable
Hardback Unavailable
Independently PublishedISBN 9781673219159
This book contains two 7-Day diets: a 1500 Calorie diet and for even faster weight loss a 1200 Calorie diet. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger and more. The 7-Day Diet is perfect if you need to lose a few pounds, or if you want to jump start any diet. Every day features a menu for every meal - with a shopping list - and a delicious recipe. The authors have done all the planning and calorie counting and made sure the meals are nutritionally sound.

Most men lose 4 to 5 pounds. (Smaller men, older men and less active men lose a tad less, and larger men, younger men, and more active men lose much more.)

The 7-Day Diet for Men contains no gimmicks and makes no outrageous claims. This is another effective, healthy, sensible, easy-to-use diet from NoPaperPress you can trust.

Ron Hill

Ron Hill was originally from Plymouth. During World War 2, he was the skipper of 'My Girl', ferrying soldiers and ammunition between Weymouth Harbour to the Breakwater Forts guarding the Naval Base at Portland. After the war, Ron remained in Weymouth, running 'My Girl' as a pleasure boat for visitors. 'My Girl' remains in Weymouth Harbour today, still taking holidaymakers out on boat trips. Ron passed away in 1991, shortly after the publication of the first edition of 'Weymouth at War'. He was married to Dolores and they had five children and seven grandchildren.

More by Ron Hill

30-Day Quick Diet for Men
30-Day Gluten-Free No-Cooking Diet
7-Day Gluten-Free Express Diet
7-Day Gluten-Free No Cooking Diet
30-Day Quick Diet for Men
30-Day No-Cooking Diet
Weymouth at War
Edutoons
30-Day Gluten-Free Quick Diet

Gail Johnson

More by Gail Johnson

90-Day Vegetarian Diet
50-Day Flex Diet
50-Day Flex Diet
90-Day Perfect Diet
90 Day Smart Diet
90 Day No Cooking Diet
90 Day Gluten Free Smart Diet
10-Day No-Cooking Diet
Love Cursed
Love Rescued
Love Ghosted
Waiting in the Wings

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