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Independently PublishedISBN 9798664675368
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The purpose of this book is to change your lifestyle to help you live the rest of your life at a healthy weight. Using the methods that led to the author shedding dozens of pounds (and keeping them off for good), you can look better and feel better. The instructions are step-by-step, each described simply and clearly. You can lose weight and this book will show you how.
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