Book cover for Perfect Weight: The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight by Deepak Chopra, M.D.

Perfect Weight

The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

2007 Released
144 Pages
2-3 Hours
Audiobook Unavailable
Paperback Unavailable
Hardback Unavailable
HarmonyISBN 9780307421449

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.

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