A self-help guide using cognitive behavioural techniques
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Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause unbearable pressure on relationships and family life.
In this highly effective self-help guide, internationally-respected couples therapist, Dr Michael Crowe, and Professor of Sexual Medicine, Kevan Wylie, use proven cognitive behavioural therapy (CBT) methods along with systemic approaches derived from family therapy to help you to overcome your relationship problems.
Specifically, you will learn about:
Sustaining a long-term relationship
Improving communication with your partner and family
Dealing with sexual problems
Developing negotiating skills
Coping with jealousy and other negative emotions
Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.
READING WELL
This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.
Series Editor: Professor Peter Cooper
Michael J. Crowe is the Rev. John J. Cavanaugh Professor Emeritus in Humanities in the Program of Liberal Studies and Graduate Program in History and Philosophy of Science at the University of Notre Dame. He has published a number of books, including The Extraterrestrial Life Debate, 1750-1900: The Idea of a Plurality of Worlds from Kant to Lowell.
Kevan Wylie recently retired from the position of Clinical Lead at the NHS Porterbrook Clinic in Sheffield and as the Consultant in Sexual Medicine at the Directorate of Urology, Royal Hallamshire Hospital, Sheffield. He was Honorary Professor of Sexual Medicine for a number of years at the University of Sheffield until his retirement in 2017. Throughout his career, Kevan was responsible for training medical undergraduates and also postgraduates across a number of disciplines as well as regularly hosting colleagues from around the world at his clinics. Between 2012 & 2017 Kevan was the president of the World Association for Sexual Health, an Association that revised their Declaration of Sexual Rights in 2015. In 2017, Kevan took over as the President of the European Federation of Sexology.
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