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This book details 64 activities for individual and group therapy outdoors using minimal equipment. It provides vital tools for counsellors, therapists and youth leaders. It is divided into eight sections: Trust, Nature, Working Together, Survival, Confidence, Risk-taking, Achievements, and Relaxation & Enjoyment. Taking part in the activities can help participants to build confidence and self-esteem, conquer fear, deal with anger and learn to relate to others.
Christine Day (Upper Skagit) is the author of The Sea in Winter and I Can Make This Promise, which was a best book of the year from Kirkus Reviews, School Library Journal, NPR, and the Chicago Public Library, as well as an American Indian Youth Literature Award Honor Book and a Charlotte Huck Award Honor Book. You can visit her online at bychristineday.com
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