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There's only one you!
When God created the blueprint for the universe, you were already part of the plan. Science and Scripture show you're a unique, brilliantly designed, and intelligent individual who fills a role no one else can. So the more Perfect You you become, the more fulfilling and impactful your life will be.
In this workbook, Dr. Caroline Leaf challenges you to exhibit your uniqueness through the way you think, feel, and choose. She shows you
● what your Perfect You is
● when you are stepping out of your Perfect You
● the mental, physical, and spiritual implications of stepping out of your Perfect You
● how to stay in your Perfect You
Tired of living in a suffocating box of expectations? The Perfect You will help you realize there was never a box to begin with!
Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist whose passion is to help people see the power of the mind to change the brain and find their purpose in life. She is the USA Today bestselling author of Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, Cleaning Up Your Mental Mess, and How to Help Your Child Clean Up Their Mental Mess, among many other books and journal articles, and her videos, podcasts, and TV episodes have reached millions globally. She currently teaches at various academic, medical, and neuroscience conferences, as well as in churches around the world.
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