Book cover for The Path to Wholeness: Managing Emotions, Finding Healing, and Becoming Our Best Selves by Curt Smith

The Path to Wholeness

Managing Emotions, Finding Healing, and Becoming Our Best Selves

2023 Released
160 Pages
2-3 Hours
Ebook Unavailable
Audiobook Unavailable
Paperback Unavailable
Hardback Unavailable
NavPress Publishing GroupISBN 9781641585316

Emotions are confusing, frustrating, and scary, but they don't have to be.
Everyone experiences emotions--some easy, some difficult. Dealing with them should be common sense, and yet it isn't. Even though emotions are not uncommon to the human experience, we lack the language to fully understand and express them. This failure to understand can often lead to frustration and broken relationships.

In The Path to Wholeness, Dr. Mark Mayfield teaches readers how to slow down and explore the way our emotions develop. He examines the toll unexpressed emotions take on an individual and highlights the importance of paying attention to them. Start your journey to emotional wholeness and be transformed.

This book will challenge you to

  • look inward at your own experience and your own history;
  • reflect on how these things have shaped, informed, and influenced you, your family, and your relationships;
  • dissect your current understanding of emotions, your emotional vocabulary, and your emotional responses; and
  • follow practical and actionable steps to rethink and rework how you see and experience emotions.

Curt Smith

Curt Smith is the author of seventeen books, including the classic history of baseball broadcasting, Voices of The Game. His other books include: Pull Up a Chair: The Vin Scully Story (Potomac Books, 2009), Mercy! A Celebration of Fenway Park's Centennial (Potomac Books, 2012), and most recently, George H. W. Bush: Character at the Core (Potomac Books, 2014). Smith is a senior lecturer of English at the University of Rochester, a Gate House Media columnist, and a contributor to publications from Newsweek to the New York Times. The host of the "Voices of The Game" series at the Smithsonian Institution and the National Baseball Hall of Fame and Museum, he has been named to the Judson Welliver Society of former presidential speechwriters.

More by Curt Smith

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