How Negative Thoughts Sabotage Your Life and Why Struggle is Your Secret Weapon
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Your struggle isn't proof that you're failing-it's evidence that you're still in the fight.
If you've ever battled fear, shame, self-doubt, or the quiet temptation to give up, you're not alone-and you're not broken. The problem isn't always your circumstances. Sometimes, it's the stinkin' thinkin' whispering lies in your head, stealing your peace, and sabotaging your potential.
In this bold and deeply personal book, author and nurse educator John Williams pulls back the curtain on the toxic thoughts that hold us hostage-and the surprising power of struggle to set us free.
Writing from his own experience-fighting through nursing school while facing a painful back injury, a cancer scare, and a terminally ill father-John shares what kept him going when quitting felt easier than continuing. His message is clear:
You don't have to feel strong to finish-you just have to refuse to give up.
Inside these pages, you'll learn how to:
John Williams is Head of Collections Management and Digital Library Services at Newcastle University. He has written extensively on television and cultural history, and he was editor of the popular television review website Tachyon TV. He is a regular contributor to the BFI’s Mediatheque and Screenonline resources and his biography of dramatist Malcolm Hulke, Mac, will be published in 2014.
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