Book cover for Co-Parenting with a Difficult Ex: Strategies, Scripts, and Parallel Parenting Plans to Handle a Toxic or Narcissistic Ex, Protect Your Kids, and Stay Calm in Court and at Home by Sarah J Donovan

Co-Parenting with a Difficult Ex

Strategies, Scripts, and Parallel Parenting Plans to Handle a Toxic or Narcissistic Ex, Protect Your Kids, and Stay Calm in Court and at Home

2025 Released
128 Pages
2-3 Hours
Ebook Unavailable
Audiobook Unavailable
Paperback Unavailable
Hardback Unavailable
Independently PublishedISBN 9798266937635

Co-parenting was never supposed to feel like a battlefield. Yet when your ex is controlling, toxic, or narcissistic, every text, pickup, or court date can feel like another war. The emotional toll is exhausting-and your children are often caught in the middle.

This book is your lifeline. Written with compassion and packed with practical tools, Co-Parenting with a Difficult Ex gives you the strategies you need to stay calm, protect your children, and regain control of your life. Instead of drowning in endless conflict, you'll learn how to set boundaries, communicate effectively, and create a parenting plan that actually works.

Inside, you'll discover how to:

  • Recognize high-conflict patterns and stop being pulled into the chaos.

  • Use proven communication methods (with ready-to-use scripts) to avoid drama.

  • Build airtight documentation and evidence that stands up in court.

  • Create safe, structured exchanges and transitions for your kids.

  • Design parallel parenting plans that reduce conflict and give children stability.

  • Support your kids emotionally so they feel loved, safe, and resilient.

  • Handle parental alienation, court battles, and legal obstacles with confidence.

Whether you're dealing with constant manipulation, false accusations, or exhausting legal battles, this book will guide you step by step-from surviving daily exchanges to thriving long-term.

You can't change your ex. But you can change how you respond, protect your children, and take back your peace.

Sarah J Donovan

More by Sarah J Donovan

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