It's Up to You
A Practice to Change Your Life by Changing Your Mind (Finding Inner Peace, Positive Thoughts, Change your Life)
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Personal Growth Comes with Changing Your Mind
"Casey challenges us to see that the only things we can control are our own attitudes and behaviors. It is possible to change the ways we respond to others and to the difficulties that come our way." —Frederic and Mary Ann Brussat, Spirituality & Practice
Letting go of codependent relationships, finding inner peace, and changing your life starts with intentional daily practices.
Bestselling author Karen Casey has sold over 3 million books that draw upon meditations, motivations, and religion, providing inspiration and support to tens of thousands of her fans worldwide. Among her most influential books are 52 Ways to Live the Course in Miracles and Let Go Now.
Find inner peace for personal growth. If you’ve felt blocked by old behavior patterns, read It’s Up to You which offers 12 principles for changing your life by changing your thinking. As you apply these simple yet powerful principles, you’ll find it easier to embrace positive thoughts.
All change is incremental. Apply the principles in this book one day at a time, one week at a time, to produce a healthy positive mental attitude. Karen Casey has crafted principles to teach you how meditation, paying attention, and making choices for real life change is in your hands.
With daily readings and meditations, this book teaches you how to:
- Be more positive and find your purpose in life
- Let go of codependency, judgments, and change your life
- Surrender and give up control of the uncontrollable
If you’re looking for inspirational books, mindful gifts, quotes about thinking positive, or mindfulness books for adults—or enjoyed books like A Year of Positive Thinking or 5-Minute Daily Meditations—then you’ll love It's Up to You.
Karen Casey
Karen Casey is an accomplished author of dozens of beloved nonfiction works, including 52 Ways to Live the Course in Miracles, Let Go Now, In God’s Care, and A Woman’s Spirit. She started her addiction recovery journey in 1974 and in 1982, she published her first book, Each Day a New Beginning, which instantly became a bestseller in this groundbreaking genre of meditational support for women in recovery. The book sold over 3 million copies and has a dedicated readership spanning over four decades.
Karen’s focus as a writer is on the development of spiritual growth and strengthening one's twelve-step recovery. She relies on her personal experience, coupled with the wisdom she gleans from the many brave people she walked among in the rooms of AA and Al-Anon. Currently, Karen spends her time speaking at lectures and workshops, which fosters her commitment to continue doing what brings her life such joy.
More by Karen Casey
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