The Daniel Plan Jumpstart Guide
Daily Steps to a Healthier Life
Report an issue
Tell us what's wrong and we'll take a look.
Thanks – we got it. We'll review and follow up if needed.
The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.
Dr. Daniel Amen
Daniel Amen, M.D. The Washington Post called Daniel Amen, M.D. the most popular psychiatrist in America. He is a physician, child and adolescent psychiatrist, and twelve-time New York Times bestselling author. Dr. Amen is widely regarded as a gifted teacher and storyteller. His public television programs about the brain have aired 160,000 times across North America. Dr. Amen is the founder of Amen Clinics with eleven clinics nationwide. He lives in Newport Beach, California, and has six children and five grandchildren.
More by Dr. Daniel Amen
Why Readwise Books?
Readwise Books is an ebook & audiobook platform that automatically logs how much you and your friends read, making it fun and easy to read more. Learn more →