Book cover for Running Science: Revealing the science of peak performance by John Brewer

Running Science

Revealing the science of peak performance

2018 Released
192 Pages
3-4 Hours
Ebook Unavailable
Audiobook Unavailable
Paperback Unavailable
Hardback Unavailable
Ivy PressISBN 9781782407102

Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it’s a complete reference.

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