Book cover for The Perfect Calm Deck: 50 Exercises to Soothe Mind and Body by Chronicle Books

The Perfect Calm Deck

50 Exercises to Soothe Mind and Body

2012 Released
0-1 Hours
Audiobook Unavailable
Paperback Unavailable
Hardback Unavailable
Chronicle Books LLCISBN 9781452116389

Figuring out how to tap into inner calm—even for a few minutes each day—is essential for well-being and peace of mind. With an inspirational image and a simple guided exercise on each card, this handy deck will help you relax both mind and body and appreciate the simple pleasures all around you.

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