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The Tools You Need to Stop the Spread of Worry
Anxiety has an amazing ability to spread. But there are practical things you can do to fight back. In this encouraging, well-designed companion workbook to The Worry-Free Parent, veteran counselor and parenting expert Sissy Goff helps you dig deeper into the roots of your anxiety and identify targeted ways to overcome it.
Through clinically tested questions and exercises, learn how to
● uncover more of what keeps you stuck in worry
● reframe your concerns with worry-fighting truths and Scripture
● implement joy-filled practices to foster deeper connection in your family
● find practical ways to experience freedom in your daily life
Here are the space and tools you need to grab hold of peace, embrace grace, and become the person, parent, and family you want to be.
Also available from Sissy Goff! The Worry-Free Parent, packed with foundational principles and advice for becoming a worry-free family.
Sissy Goff
Sissy Goff, LPC-MHSP, is executive director of Daystar Counseling Ministries, coauthor of the New York Times bestseller Capable, and author of other popular books including The Worry-Free Parent, Raising Worry-Free Girls, and Lucy Learns to Be Brave. She's a sought-after speaker and cohost of the nationally recognized podcast Raising Boys and Girls. Learn more at RaisingBoysAndGirls.com.
More by Sissy Goff
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