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By now, the author has got the reader's full attention, preparatory to actually getting started. This unique method first involves accepting a new way of thinking about the smoking addiction. No mind stretch. Very acceptable. Then redefinitions of quitting and stopping, which are key to the process, subtitled STOP SMOKING: WITHOUT QUITTING. This is followed by the method itself, the step-by-step process that takes you from slave to the addiction to the wonder of being smoke-free. The finale is the death of the addiction by an ex-smoker who has the absolute conviction that he will never use tobacco again, and never even miss it.
This is a unique approach to a deadly problem. It has many strengths, such as being completely non-invasive, easy, painless, respecting privacy, totally logical to name only some of them. It leaves its successful graduate with two major bonuses...increased self-confidence and heightened self-esteem. To give credibility to this method, the author smoked for over 50 years, quit unsuccessfully many times then seven years ago devised this method of stopping smoking without quitting! It was completely successful. He will never smoke again. Nor will the many others who tested his method.
John English is Distinguished Professor Emeritus at the University of Waterloo.
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