To Know Your Self

When you know yourself--your true Self--then you know everything, and you understand everyone. It's not easy. It takes work and perseverance. But even that effort can be joyous, and when that realization dawns, you will enjoy your own true nature, which is always peaceful and happy. The Yoga teachings in this book show you the way to know your true Self and help you on your path. Peace of mind and happiness is our birthright. We are all happiness personified, noble and beautiful souls, each with a unique service. The straightforward teachings contained in this book can help you to free yourself from all unhappiness and discover who you are essentially so you can live that in all joy.