Book cover for Taking the One Seat by John M Travis

Taking the One Seat

2019 Released
196 Pages
3-4 Hours
Ebook Unavailable
Audiobook Unavailable
Hardback Unavailable
Koho Pono, LLCISBN 9781938282287

John M. Travis teaches Buddha's insights in order to relieve suffering in daily life. Take a seat, cultivate mindfulness and compassion, and trust in your growing capacity to live with a free heart.

The book is based on a number of John's Dharma talks. Open the book; open "all the doors and windows", and be in the present moment at home with yourelf where ever you are.

Jack Kornfield presents the forward.

John M Travis

Drawn to Asia by some unknown magnet in the 1960's, John M. Travis pursed the Dharma directly from Buddhist masters in India, Tibet, Thailand, Nepal, Myanmar and other centers. Fifty year later, John still treks, still studies, and still captures his contemplations in poetic form. Today he lives as "a wandering holy sadhu, a dauntless yogi, a courageous spiritual adventurer. He is a poet and a meditator, a student of 100 spiritual teachers and a beloved teacher himself. He a father, grandfather and community builder-all along a lover of the Path of the Heart." John M. Travis is the founder of Mountain Stream Meditation Center and remains its guiding teacher. His teachings have been important to the growth and development of Buddhism and meditation throughout Northern California and several other areas in the Western United States. John first trekked from London across Europe to India along the way he was arrested in Greece (he was suspected of being a spy) and "grilled by guys in trench coats and hats. It was a scene right out of some grade-B movie". He was again arrested in Eastern Turkey and thrown in jail, but was being pulled to Nepal where he met his first and primary teacher for Tibetan Buddhism. John still travels extensively both in the United States and around the world. He leads retreats throughout the United States and pilgrimages to sacred Buddhist sites in India and Nepal. Recently he and a group visited sacred Mount Kailash in Tibet.

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