Vegetarian Keto Diet

The ketogenic diet is suitable not only for all those who want to lose weight, but also for those who want to optimize their physical shape! We are used to associating the term "Diet" with the term "Sacrifice", but this is not always true, in fact, thanks to the ketogenic diet and the multiple recipes contained in this book, it is possible to obtain a splendid physical shape while satisfying the palate at the same time!

This practical manual focuses on the use of vegetable fats instead of animal fats (as happens in 98% of the other books available on the market). ... In fact, Dr. Williams was able to note that the use of these fats makes the diet even more performing, optimizing the result time. Here is what you will find in this book:

• Very short introduction to the Ketogenic diet.
• Delicious recipes for Breakfast (Quick to prepare!).
• Tasty recipes for Lunch.
• Tasty Recipes for Dinner.

You can enjoy every day tasty different food, without being forced (like happens in the usual diets) to eat the usual sad things continuously!