Book cover for Yoga For Men: Beginner's Step by Step Guide to a Stronger Body & Sharper Mind by Michael Williams

Yoga For Men

Beginner's Step by Step Guide to a Stronger Body & Sharper Mind

2016 Released
104 Pages
1-2 Hours
Ebook Unavailable
Audiobook Unavailable
Hardback Unavailable
Createspace Independent Publishing PlatformISBN 9781540519658
Now updated with 40 Yoga Pose descriptions AND images! Let Yoga Redefine Your Way of Life!

Want to lose weight and look your handsome best? Tired of going to the gym and spending hundreds of dollars for no visible results? It's time to welcome you to the world of Yoga!

Rising health and fitness author, Michael Williams brings to you "Yoga for Men", an all-inclusive guide to yoga that is designed to fulfill a man's fitness needs. If you have been trying to lose weight by following the diet fads, chances are good that you have achieved no visible results!

Use This Yoga Guide to Get a Stronger BODY & Sharper MIND!

To attain total physical and mental fitness, it is important for you to combine proper diet with appropriate exercises. Here in this book, Michael Williams shows you how you can shape up just by practicing yoga every day!

What to expect from "Yoga for Men"

  • Introduction to Yoga that's designed FOR MEN!
  • 40 Yoga Poses WITH images!
  • Step by Step Guide to each Yoga pose!
  • How-to's of breathing exercises
  • Do's and Dont's
  • Simple and fluid language
  • Easy read that doesn't take a lifetime to finish
  • After you finish reading "Yoga for Men" Once you finish reading through the chapters of this book, you will know all about the importance of Yoga, and why it is a necessary exercise for men. With this book at your disposal, you can:

    • Start practicing Yoga right away!
    • Feel fresh and rejuvenated after each session!
    • Tone your muscles!
    • Achieve physical fitness like never before!
    • Enjoy peace of mind!

    About the author:

    A fitness enthusiast and a nutrition expert, Michael Williams has always promoted yoga as a necessary daily exercise for both men and women. Being in the fitness industry, he has helped numerous clients achieve their ultimate state of physical fitness and overall well-being. Now he is on his way to influencing more people through his books. He has recently launched his book "Yoga for Men", which has garnered great reviews from readers.

    Michael Williams

    Michael Williams (PhD, University of Pennsylvania) is Emeritus Senior Professor of Old Testament Studies at Calvin Theological Seminary, a member of the NIV Committee on Bible Translation and the Chairman of the NIrV Committee. He is the author of Deception in Genesis, The Prophet and His Message, Basics of Ancient Ugaritic, The Biblical Hebrew Companion for Bible Software Users, How to Read the Bible through the Jesus Lens, Hidden Prophets of the Bible and is editor and contributor of Mishneh Todah. His passion is to provide curious believers with knowledge of the Old Testament and its culture so that they may grow in their comprehension and appreciation of redemptive history and be adequately prepared to promote and defend the faith through word and action. Michael resides in Florida with his wife, Dawn.

    More by Michael Williams

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