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A batch of the best highlights from what Todd's read, .
The problem, however, is that artificial sugars do not block the craving for sweets, and they might even encourage it.
Nature Wants Us to Be Fat
Richard Johnson and David Perlmutter
Humble people recognize the futility of predicting the unpredictable and instead build rapid feedback loops to ensure that initiatives stay on track. They understand that good ideas can come from anyone, not just from those with the highest status. They view their job as helping team members learn and take responsibility, rather than telling every team member what to do and how to do it.
The Agile C-Suite
Harvard Business Review
When you encounter a trigger, your thoughts determine whether you act in a productive way that strengthens your resistance muscle or in an unproductive way that strengthens your giving-in muscle.
The Beck Diet Solution
Judith S. Beck PhD
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