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Taking into account additional research performed specifically using continuous glucose monitors, we can gain some more clarity on normal *trends* and can suggest that a nondiabetic, healthy individual can expect:
• Fasting glucose levels between 80-86 mg/dl
• Glucose levels between 70-120 mg/dl for approximately 90% of the day (and to *rarely ever* go above 140 mg/dl or below 60 mg/dl)
• 24-hour mean glucose levels of around 89-104 mg/dl
• Mean daytime glucose of 83-106 mg/dl
• Mean nighttime glucose of 81-102 mg/dl
• Mean post-meal glucose peaks ranging from 99.2 ± 10.5 to 137.2 ± 21.1 mg/dl
• Time to post-meal glucose peak is around 46 minutes – 1 hour
What Should Your Glucose Levels Be? Here’s the Ultimate Guide to Healthy Blood Sugar Ranges
Casey Means
We discern whether a distinctive has become a banner by asking,
> Can this banner make sense apart from describing who or what the banner is against?
The Church of Us vs. Them
David E. Fitch
Le Guin:
We are learning to separate the stereotypes from the genuine archetype.
Ursula K. Le Guin: The Last Interview and Other Conversations
David Streitfeld
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