Join 📚 Favorites And Reflection Questions
A batch of the best highlights from what Todd's read, .
The great thing about fiber is that it has been shown to lower body fat, assist in managing diabetes, improve insulin sensitivity, decrease the risk of heart disease, elevate satiety, and foster beneficial bacteria in our guts
The Ketogenic Bible
Jacob Wilson and Ryan Lowery
The essence of the Power of Context is that the same thing is true for certain kinds of environments—that in ways that we don’t necessarily appreciate, our inner states are the result of our outer circumstances.
The Tipping Point
Malcolm Gladwell
What are my top risks? How can I mitigate them?
3-2-1: Eliminating tasks, optimizing for your interests, and sharing knowledge
James Clear
...catch up on these, and many more highlights
Readwise