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A batch of the best highlights from what Todd's read, .

to whom will the technology give greater power and freedom? And whose power and freedom will be reduced by it?

Technopoly

Neil Postman

In summary: The importance of exercise in this situation cannot be overstated Combine exercise with regulating carbohydrate level to your tolerance, reducing fructose intake, etc. for even better results This is great news because we now know metabolic syndrome, NAFLD, NASH, don’t need drugs to cure them

AMA #20: Simplifying the complexities of insulin resistance: how it's measured, how it manifests in the muscle and liver, and what we can do about it

peterattiamd.com

Vertical development from one level to the next occurs only when we face challenging circumstances that contradict our current understanding and then persevere through them until the existing tension is reconciled

The Map

Keith M. Eigel, PhD

...catch up on these, and many more highlights

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