Join 📚 Favorites And Reflection Questions
A batch of the best highlights from what Todd's read, .
No website
If you were not allowed to have a website, how would you still grow your business?
Extreme Questions to Trigger New, Better Ideas
Jason Cohen
If insulin remains elevated, the fat isn’t available. Nor is protein, which our cells can also use for fuel if necessary: insulin also works to keep the protein stored away in the muscles. We can’t use the carbohydrates we’ve stored in the liver and muscle tissue, either, because the insulin keeps that supply locked up as well. As a result, the cells find themselves starved for fuel, and we quite literally feel their hunger. Either we eat sooner than we otherwise would have or we eat more when we do eat, or both.
Why We Get Fat
Gary Taubes
Communication often interrupts, so good communication is often about saying the right thing at the right time in the right way with the fewest side effects.
Guide to Internal Communication, the Basecamp Way
basecamp.com
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