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A batch of the best highlights from what Todd's read, .
One way to prevent the gastric distention that occurs after you eat from placing too much pressure on the LES is to simply go for a walk after meals. This can minimize the pressure by helping accelerate digestive processes, which will empty the stomach and shrink it back to size at a faster rate. It’s likely because of this effect on digestion that a post-dinner walk has been linked to reduced risk of stomach cancer.
The Acid Watcher Diet
Jonathan Aviv
Across my many complicated years and battles with the Bible, I have learned that understanding what Jesus meant is how you defy the herd mentality of the legalists and the deconstructionists. The Bible is not to be strip-mined for rules by obsessive legalists, nor is it to be dismissed as a mystic fairy tale by progressive deconstructionists, its bones plucked for decontextualized self-help spirituality.
Death to Deconstruction
Joshua S. Porter
they make sure everyone is heard and that the team walks out of the meeting not necessarily in total agreement, yet committed to the decision
The Map
Keith M. Eigel, PhD
...catch up on these, and many more highlights
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