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A batch of the best highlights from what Todd's read, .
The most fattening foods are the ones that have the greatest effect on our blood sugar and insulin levels. These are the concentrated sources of carbohydrates, and particularly those that we can digest quickly: anything made of refined flour (bread, cereals, and pasta), liquid carbohydrates (beers, fruit juices, and sodas), and starches (potatoes, rice, and corn). These foods flood the bloodstream quickly with glucose.
Why We Get Fat
Gary Taubes
**Start thinking about your business’s first principles.** Ask yourself very seriously what you provide, how it’s different than competitor offerings, and what your company will look like when it becomes a set of APIs that aren’t accessed by customers directly. Is it your interface that makes you special? Your data? Your insights? How do these change when all your competitors have equally powerful AI?
SPQA: The AI-based Architecture That’ll Replace Most Existing Software
Daniel Miessler
to whom will the technology give greater power and freedom? And whose power and freedom will be reduced by it?
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