Join 📚 Favorites And Reflection Questions

A batch of the best highlights from what Todd's read, .

1. Where in your life or your work are you currently pursuing comfort, when what's called for is a little discomfort?

Four Thousand Weeks

Oliver Burkeman

In summary: The importance of exercise in this situation cannot be overstated Combine exercise with regulating carbohydrate level to your tolerance, reducing fructose intake, etc. for even better results This is great news because we now know metabolic syndrome, NAFLD, NASH, don’t need drugs to cure them

AMA #20: Simplifying the complexities of insulin resistance: how it's measured, how it manifests in the muscle and liver, and what we can do about it

peterattiamd.com

web3 is exactly the kind of thing that comes from living in a world where the relationships you have with others are predominately viewed through money

Tweets From Everest

@everestpipkin on Twitter

...catch up on these, and many more highlights

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