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A batch of the best highlights from what Todd's read, .

Another way to put this is that the left’s project of liberation led us to dismantle inherited cultural jigs that once imposed a certain coherence (for better and worse) on individual lives. This created a vacuum of cultural authority that has been filled, opportunistically, with attentional landscapes that get installed by whatever “choice architect” brings the most energy to the task—usually because it sees the profit potential. The combined effect of these liberating and deregulating efforts of the right and left has been to ratchet up the burden of self-regulation. Some indication of how well we are bearing this burden can be found in the fact that we are now very fat, very much in debt, and very prone to divorce. The effects of this have not been evenly distributed. To gain admission to the svelte, solvent middle class, and stay there, now requires extraordinary self-discipline. Such discipline is generally inculcated in families. Two self-disciplined people meet in graduate school, mate, and pass their disciplined ways on to their children. But we also make use of external props that are available to those with means: jigs for hire.

The World Beyond Your Head

Matthew B. Crawford

When you give yourself credit every time you do something right, though, you can more easily see such slips as momentary mistakes, not earthshaking events, and head off a sense of hopelessness.

The Beck Diet Solution

Judith S. Beck PhD

We often have no other option than to persevere when a challenge is unavoidable (getting fired, battling illness, losing a loved one, etc.), but we can also persevere intentionally when a challenge is avoidable. When we do, we accelerate Vertical growth with intention.

The Map

Keith M. Eigel, PhD

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