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A batch of the best highlights from what Todd's read, .
When you encounter a trigger, your thoughts determine whether you act in a productive way that strengthens your resistance muscle or in an unproductive way that strengthens your giving-in muscle.
The Beck Diet Solution
Judith S. Beck PhD
Fructose is the criminal. Fat is only an accomplice.
Nature Wants Us to Be Fat
Richard Johnson and David Perlmutter
The problem of how to determine the optimal distribution of work and resources to create high levels of economic growth is simply not the same problem we are now facing: i.e., how to deal with increasing technological productivity, decreasing real demand for labor, and the effective management of care work, without also destroying the Earth. This demands a different science.
Against Economics
David Graeber
...catch up on these, and many more highlights
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