Join 📚 Favorites And Reflection Questions
A batch of the best highlights from what Todd's read, .
The First Ideal—Locality and Simplicity
The Second Ideal—Focus, Flow, and Joy
The Third Ideal—Improvement of Daily Work
The Fourth Ideal—Psychological Safety
The Fifth Ideal—Customer Focus
The Unicorn Project
Gene Kim
I’ve isolated three eye-blink moments—first the impulse, then the awareness, then a choice—that comprise the crucial intervals between the trigger and our eventual behavior.
Triggers
Marshall Goldsmith, Mark Reiter
The fewer carbohydrates we consume, the leaner we will be. This is clear. But there’s no guarantee that the leanest we can be will ever be as lean as we’d like. This is a reality to be faced. As I discussed, there are genetic variations in fatness and leanness that are independent of diet. Multiple hormones and enzymes affect our fat accumulation, and insulin happens to be the one hormone that we can consciously control through our dietary choices.
Why We Get Fat
Gary Taubes
...catch up on these, and many more highlights
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