Join 📚 Favorites And Reflection Questions

A batch of the best highlights from what Todd's read, .

**Courage** 11. How do I determine "the right thing to do" in a given situation? 12. What role does the opinion of others play in this process? 13. What happens when I encounter resistance from a powerful figure? 14. What happens when I encounter resistance from a crowd? 15. The last time I had to stand alone, what did I do?

Compasses and Weathervanes

edbatista

The key issue is that using social media tends to take people away from the real-world socializing that’s massively more valuable.

Digital Minimalism

Cal Newport

One way to prevent the gastric distention that occurs after you eat from placing too much pressure on the LES is to simply go for a walk after meals. This can minimize the pressure by helping accelerate digestive processes, which will empty the stomach and shrink it back to size at a faster rate. It’s likely because of this effect on digestion that a post-dinner walk has been linked to reduced risk of stomach cancer.

The Acid Watcher Diet

Jonathan Aviv

...catch up on these, and many more highlights