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A batch of the best highlights from what Todd's read, .
Putting something off makes it instantly harder and scarier.
88 Important Truths I've Learned About Life
raptitude.com
The ideal diet is one that does not enforce calorie restriction, but rather naturally reduces caloric intake by quelling hunger—as occurs when blocking the survival switch (since one of the key consequences of the switch is inducing hunger through craving and leptin resistance).
Nature Wants Us to Be Fat
Richard Johnson and David Perlmutter
Don’t look for people without vices. Instead, look for people who are up-front about them. Everybody has a dark side, and people are much more trustworthy when you know their weaknesses.
28 Pieces of Life Advice
David Perell
...catch up on these, and many more highlights
Readwise