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A batch of the best highlights from what Todd's read, .
As far as the body is concerned, white flour is not much different from sugar. Unless supplemented, it offers none of the good things (fiber, B vitamins, healthy fats) in whole grains—it’s little more than a shot of glucose. Large spikes of glucose are inflammatory and wreak havoc on our insulin metabolism.
Food Rules
Michael Pollan
Make decisions easy for busy people. You will rise fast in your career if busy people like working with you. Here’s a tip: when you have a problem to solve, come prepared with a suggested next step. If you have a question, phrase it in a way they can answer yes/no. If there are multiple options, lay them out and ask them to pick one. Try to avoid expansive, open-ended questions.
28 Pieces of Life Advice
David Perell
Through private prisons and the “war against drugs,” whites have turned the brutality of their racist legal system into a profit-making venture for dying white towns and cities throughout America.
The Cross and the Lynching Tree
James H. Cone
...catch up on these, and many more highlights
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