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After talking to the alleged asshole, does the “target” feel oppressed, humiliated, de-energized, or belittled by the person? In particular, does the target feel worse about him or herself?

Reviving Old Scratch

Richard Beck

Likewise, we do not “recognize” or “detect” emotions in others. These terms imply that an emotion category has a fingerprint that exists in nature, independent of any perceiver, waiting to be found. Any scientific question about “detecting” emotion automatically presumes a certain kind of answer. In the construction mindset, I speak of perceiving an instance of emotion.

How Emotions Are Made

Lisa Feldman Barrett

Self-discipline refers to achieving desirable behavior. Self-control refers to avoiding undesirable behavior.

Triggers

Marshall Goldsmith, Mark Reiter

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