Join 📚 Favorites And Reflection Questions
A batch of the best highlights from what Todd's read, .
The fewer carbohydrates we consume, the leaner we will be. This is clear. But there’s no guarantee that the leanest we can be will ever be as lean as we’d like. This is a reality to be faced. As I discussed, there are genetic variations in fatness and leanness that are independent of diet. Multiple hormones and enzymes affect our fat accumulation, and insulin happens to be the one hormone that we can consciously control through our dietary choices.
Why We Get Fat
Gary Taubes
Effective leaders see a lot of gray in life, but they help others define expectations and “the right thing” to do. What makes Level 5 leaders unique is having strong standards for their conduct and for others while simultaneously being open to having those values questioned.
The Map
Keith M. Eigel, PhD
Flipped business model
What if you were forced to charge customers in a completely different manner? The product isn’t free, but somehow you have to justify value (and costs) differently. If you’re usage-based, you’re forced to charge a flat monthly rate; if monthly with tiers, you’re forced to measure and charge daily with some formula.
Extreme Questions to Trigger New, Better Ideas
Jason Cohen
...catch up on these, and many more highlights
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