Join 📚 Favorites And Reflection Questions

A batch of the best highlights from what Todd's read, .

The problem, however, is that artificial sugars do not block the craving for sweets, and they might even encourage it.

Nature Wants Us to Be Fat

Richard Johnson and David Perlmutter

Humble people recognize the futility of predicting the unpredictable and instead build rapid feedback loops to ensure that initiatives stay on track. They understand that good ideas can come from anyone, not just from those with the highest status. They view their job as helping team members learn and take responsibility, rather than telling every team member what to do and how to do it.

The Agile C-Suite

Harvard Business Review

When you encounter a trigger, your thoughts determine whether you act in a productive way that strengthens your resistance muscle or in an unproductive way that strengthens your giving-in muscle.

The Beck Diet Solution

Judith S. Beck PhD

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