Join Notes
A batch of the best highlights from what Tristan's read, .
Like shipwrecked sailors, they put on what they can find on the beach, and at a little distance, whether of space or time, laugh at each other’s masquerade.
Walden
Henry David Thoreau
The 1st Law of Behavior Change is make it obvious. The two most common cues are time and location. Creating an implementation intention is a strategy you can use to pair a new habit with a specific time and location. The implementation intention formula is: I will [BEHAVIOR] at [TIME] in [LOCATION]. Habit stacking is a strategy you can use to pair a new habit with a current habit. The habit stacking formula is: After I [CURRENT HABIT], I will [NEW HABIT].
Atomic Habits
James Clear
Always confirm that the test can fail!
Test-Driven iOS Development With Swift
Dr. Dominik Hauser
...catch up on these, and many more highlights
Readwise