Join 📚 Swapnil's Highlights
A batch of the best highlights from what Swapnil's read, .
Look down for gratitude.
Look around for support.
Look up for inspiration.
I used to ALWAYS compare myself to those ahead of me in life and I lost all sense of gratitude for where I was and how fortunate I was.
Where you focus your attention will affect your framing.
Things I Know at 35,
I...
@AmandaMGoetz on Twitter
Life-hack: When in bed, meditate. Either you will have a deep meditation or fall asleep. Victory either way.
The Almanack of Naval Ravikant
Eric Jorgenson
The thing to do then, is more activity, more specifically an aerobic workout, a light jog, walk or cycling for half an hour. This is because the muscles, liver, heart and even kidney tissue in the presence of oxygen can use up the lactic acid.
Don’t Lose Out, Work Out
RUJUTA DIWEKAR
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