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BJ Fogg, founder of the Behavior Design Lab at Stanford University, says that to create a new habit we simply need to look for something we already do and then attach a new behavior to it. He calls this a habit recipe, the simplest version of which is: “After [X] I will [Y].”
We can apply this idea to make gratitude a habit, by using the following recipe: *After I complain I will say something I am thankful for.*
Happiness is being satisfied with what you have.
Success comes from dissatisfaction. Choose.
The Almanack of Naval Ravikant
Eric Jorgenson
Taleb's Surgeon:
• If presented with two seemingly equal candidates for a role, pick the one with the least amount of charisma.
The uncharismatic one has got there despite their lack of charisma.
The charismatic one has got there with the aid of their charisma.
THREAD: 15 of the Most U...
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