📚 Steven's Highlights

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“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

Atomic Habits

James Clear

To the Stoics, this is an abomination. They know that the world can control our bodies—we can be thrown in jail or be tossed about by the weather. But the mind? That’s ours. We must protect it. Maintain control over your mind and perceptions, they’d say. It’s your most prized possession.

The Daily Stoic

Ryan Holiday and Stephen Hanselman

The idea that “change is hard” is one of the biggest myths about human behavior. The truth is, you change effortlessly and all the time. The primary job of the brain is to adjust your behavior based on the environment. Design a better environment. Change will happen naturally.

3 Ideas, 2 Quotes, 1 Question (October 17, 2019) | James Clear

jamesclear.com

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