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Once you have created a belief, you have created a reality in which your belief is “the truth.” And your life becomes consistent with that belief. You have constant evidence that the belief is true. You have a hard time even imagining possible behavior that is not consistent with your belief. It is difficult to eliminate or change the belief because you feel as though you actually perceive it existing in the world. So your behavior continues to be consistent with your belief, even if it is dysfunctional and you try to change it.
Re-Create Your Life
Morty Lefkoe
“The diversity of human problems I have witnessed in my life and career is nearly infinite. That being said, one reason stands out for the vast majority of these problems—the underlying reason is trauma.”
Trauma
Paul Conti and Lady Gaga
Sebedůvěra přichází především od druhých.
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