Join 📚 Miroslav's Highlights
A batch of the best highlights from what Miroslav's read, .
Pain occurs when the reality of what is conflicts with your conception of what should be.
Deep Clearing
John Ruskan
Budoucí vývoj každého „problému“ je předem daný. Vychází z předpokladú zúčastněných lidí, z jejich nadějí, obav, rezignace, cynismu a z poučení z dřívějška. Byť se o této předem dané budoucnosti zpravidla mlčí, právě ona tvoří pozadí snah lidí o změnu - kontext.
Tři Zákony Produktivity
Steve Zaffron, Dave Logan
If you’re going into the GAP dozens or hundreds of times per day, the psychological and physical impact of that are very real. Being in the GAP has a tangible physical effect—it is heavy, anxious, stressed, unhappy. The GAIN also has a tangible physical effect—it is light, energizing, freeing, and confidence building. The GAIN is the most powerful and energizing context for viewing any experience. Without question, the reason the “happy” nuns lived 10 years longer than “unhappy” nuns isn’t because they had fundamentally different lifestyles. Rather, the happy nuns simply perceived or coded the experiences they were having as “positive,” whereas the unhappy nuns coded the same experiences as negative or neutral. The difference between viewing an experience as positive or negative is tantamount to viewing a milkshake as 620 calories or 120 calories. When you’re in the GAIN, you perceive everything in your life—even the challenging experiences—as a GAIN. You could be going through a challenging and even stressful experience, but your body can positively handle that experience because you’re framing it as a GAIN.
The Gap and the Gain
Benjamin Hardy and Dan Sullivan
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