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Happiness is a byproduct of realizing that you are the destination. You are enough and you have enough. You are worthy of love. Your viewpoints and judgments of your own experiences are infinitely more important than anyone else’s judgments of you and of your experiences. By now, you should be able to identify the GAP in some areas of your life. If you’re human, then you’ve been in the GAP at least a handful of times even today. Let’s get practical. Throughout this book, there will be several exercises and journal prompts to help you get out of the GAP and into the GAIN. Start by grabbing a piece of paper and answering the following questions: What do you feel you “need” in order to be happy? Who or what do you measure yourself against? When is a time in your life where you made something or someone into a “need,” and thus created an unhealthy GAP in your life? OBSESSIVE VS. HARMONIOUS PASSION “The difference between the two words ‘need’ and ‘want’ is gargantuan. When you need someone, you…
The Gap and the Gain
Benjamin Hardy and Dan Sullivan
“The Achieved is what you’ve actually achieved over the past 90 days. “The Ideal is where you wish you were. “You have an ideal in your mind, and you’re measuring yourself against your ideal, rather than against the actual progress you’ve made. This is why you’re unhappy with what you’ve done, and it’s probably why you’re unhappy with everything in your life. “You’re measuring yourself in the GAP.”
The Gap and the Gain
Benjamin Hardy and Dan Sullivan
The problem is the inability to close the gap between what we genuinely, even passionately, want and what we are actually able to do. Closing this gap is a central learning problem of the twenty-first century.
Immunity to Change
Robert Kegan, Lisa Laskow Lahey
...catch up on these, and many more highlights
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