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But a tiny acorn grows into a magnificent oak tree. And it never thinks: "I have to improve myself" ![](https://pbs.twimg.com/media/Gwei1LubMAAK1y_.png)

Addiction, Anxiety and D...

@FU_joehudson on Twitter

Make it obvious. Make it attractive. Make it easy. Make it satisfying.

Atomic Habits

James Clear

There is a saying often attributed to Charlie Chaplin: “The six best doctors in the world are sun, rest, exercise, diet, self-respect, friends. Stick to them at all stages of your life and enjoy good health.”

The 12 Doctors of Przekrój

Przekrój

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