Join 📚 Santhosh's Highlights
A batch of the best highlights from what Santhosh 🇮🇳's read, .
It’s impossible to change your past, but right now, with some effort, you can change how your brain will predict in the future. You can invest a little time and energy to learn new ideas. You can curate new experiences. You can try new activities. Everything you learn today seeds your brain to predict differently tomorrow.
Seven and a Half Lessons About the Brain
Lisa Feldman Barrett
Be clear about this: letting go of judgments does not mean ignoring errors. It simply means seeing events as they are and not adding anything to them.
The Inner Game of Tennis
W Timothy Gallwey
The first three laws of behavior change—make it obvious, make it attractive, and make it easy—increase the odds that a behavior will be performed this time. The fourth law of behavior change—make it satisfying—increases the odds that a behavior will be repeated next time.
Atomic Habits
James Clear
...catch up on these, and many more highlights
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