Join 📚 Santhosh's Highlights
A batch of the best highlights from what Santhosh's read, .
Choosing to relate to ourselves with kindness rather than contempt is highly pragmatic.
Self Compassion
Kristin Neff
Words, then, are tools for regulating human bodies. Other people’s words have a direct effect on your brain activity and your bodily systems, and your words have that same effect on other people.
Seven and a Half Lessons About the Brain
Lisa Feldman Barrett
Excellent colleagues, a clear purpose, and well-understood deliverables: that’s the powerful combination.
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