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We can start moving in the right direction by realizing that we don’t need to use therapy-speak to talk about our negative emotions. They aren’t always symptoms of mental health struggles. We don’t always need to “process” them and they don’t necessarily stem from trauma. We don’t have to “practice self-care” when we feel them. Instead, let’s try treating negative emotions just like positive ones. After all, no one tells you that you need to “process” your joy.
Emotional Realism Is the Toxic Positivity Alternative That Few Seem Ready For
Krista Thomason
The smash and grab used as vulnerability armor is about smashing through people’s social boundaries with intimate information, then grabbing whatever attention and energy you can get your hands on.
Daring Greatly
Brené Brown
Principle 1:
Brute force works early on. Then it stops working. And once it stops working, it will never work again for the remainder of your PM career.
Early on, “just work hard” is a fine recipe for being more effective as a PM.
And then..... Scope enters the picture.
Advanced Time Management...
@shreyas on Twitter
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