Join 📚 Santhosh's Highlights
A batch of the best highlights from what Santhosh 🇮🇳's read, .
to be at peace with ourselves, we should reframe our inner dialogues so that they express empathy for our basic human needs. Rosenberg’s suggested method for doing so involves asking four simple questions: • What am I observing? • What am I feeling? • What am I needing right now? • Do I have a request of myself or someone else?
Self Compassion
Kristin Neff
You get truly rich by owning things that increase rapidly in value.
This can be a piece of a business, real estate, natural resource, intellectual property, or other similar things. But somehow or other, you need to own equity in something, instead of just selling your time. Time only scales linearly.
The best way to make things that increase rapidly in value is by making things people want at scale.
How to Be Successful
Sam Altman
When I concentrate on one thing I’m supposed to be doing, I forget something else. Every time I get near match point against a good player, I get so nervous I lose my concentration. I’m my own worst enemy; I usually beat myself.
The Inner Game of Tennis
W Timothy Gallwey
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