Join 📚 Santhosh's Highlights
A batch of the best highlights from what Santhosh 🇮🇳's read, .
It turned out that the most efficient breathing rhythm occurred when both the length of respirations and total breaths per minute were locked in to a spooky symmetry: 5.5-second inhales followed by 5.5-second exhales, which works out almost exactly to 5.5 breaths a minute.22 This was the same pattern of the rosary.
If you feel there is **something** stirring within you, it’s likely that undiluted version of you, trying to get you to notice them.
Why We Break Our Own Hearts
Alice Lemee
Writing a novel is like driving a car at night. You can see only as far as your headlights, but you can make the whole trip that way.” E. L. Doctorow quoted in *Bird by Bird*
Gratitude, Desire, and a Money Paradox
Frederik Gieschen
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