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Growth depends on living up to our ideals, not our parents’ ambitions for us, or the targets of the company we work for, or anything else that is not truly our own but, instead, a betrayal of ourselves.
How to Increase Self-Esteem | Psychology Today
psychologytoday.com
There is a saying often attributed to Charlie Chaplin: “The six best doctors in the world are sun, rest, exercise, diet, self-respect, friends. Stick to them at all stages of your life and enjoy good health.”
The 12 Doctors of Przekrój
Przekrój
I’m increasingly interested in the kind of books that make you question whether you know what your problem is, as good therapy also should. A therapist should at least bear in mind the possibility that the thing you think is wrong with you is not what’s wrong with you at all – or that nothing might be wrong with you.
The Best Self-Help Books of 2019 | Five Books Expert Recommendations
fivebooks.com
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