Join 📚 Rasul's Highlights
A batch of the best highlights from what Rasul's read, .
I read to learn, and I flash to make sure I remember.
How to Make Yourself Into a Learning Machine
How to Make Yourself Into a Learning Machine
Seliria
This is something that can happen again and again via meditation: accepting, even embracing, an unpleasant feeling can give you a critical distance from it that winds up diminishing the unpleasantness.
Why Buddhism Is True
Robert Wright
Stable, hyper-focused attention without mindfulness leads only to a state of blissful dullness: a complete dead end.[24](private://read/01k1k25srga09zmjngpfbk5qch/part0034.html#f06-note-0024)
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
Culadasa John Yates
...catch up on these, and many more highlights