📚 Rasul's Highlights

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Intentionally directed and sustained attention means spontaneous movements of attention stop.

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

Culadasa John Yates

ISSUE LOG The Issue Log is our primary tool for recording our mistakes and learning from them.

Principles

Dalio, Ray

My response is that it is essential to have a liberating incremental approach that allows for times when you are not in a peak performance state.

Art of Learning by Josh Waitzkin

Josh Waitzkin

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