📚 Rasul's Highlights

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A batch of the best highlights from what Rasul's read, .

I read to learn, and I flash to make sure I remember.

How to Make Yourself Into a Learning Machine How to Make Yourself Into a Learning Machine

Seliria

This is something that can happen again and again via meditation: accepting, even embracing, an unpleasant feeling can give you a critical distance from it that winds up diminishing the unpleasantness.

Why Buddhism Is True

Robert Wright

Stable, hyper-focused attention without mindfulness leads only to a state of blissful dullness: a complete dead end.[24](private://read/01k1k25srga09zmjngpfbk5qch/part0034.html#f06-note-0024)

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

Culadasa John Yates

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A batch of the best highlights from what Rasul's read, .

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