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A batch of the best highlights from what Rasul's read, .

MISTAKE #3: NOT [](private://read/01jb7byd9mkdp9efwr6jrcf6qf/Ferr_9780307463654_epub_ind_r1.htm#ind1738)DRINKING ENOUGH WATER To ensure optimal liver function for fat-loss, increased hydration is a must.

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Timothy Ferriss

Build trust, don’t destroy it. Don’t exaggerate claims. Don’t follow fads. Don’t compromise your principles. Be the immovable rock people can trust when the sea around it is in turmoil.

How I Built a Twitter Network From Scratch

Luca Dellanna

If you accept the idea that many of our most troublesome feelings are in one sense or another illusions, then meditation can be seen as, among other things, a process of dispelling illusions.

Why Buddhism Is True

Robert Wright

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