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A batch of the best highlights from what Nicole's read, .

planning is an essential tool for constructing a meaningful life, and for exercising our responsibilities toward other people. The real problem isn’t planning. It’s that we take our plans to be something they aren’t. What we forget, or can’t bear to confront, is that, in the words of the American meditation teacher Joseph Goldstein, “a plan is just a thought.”

Four Thousand Weeks

Oliver Burkeman

Some Zen Buddhists hold that the entirety of human suffering can be boiled down to this effort to resist paying full attention to the way things are going, because we wish they were going differently (“This shouldn’t be happening!”), or because we wish we felt more in control of the process.

Four Thousand Weeks

Oliver Burkeman

Until we acknowledge the dichotomous and gendered nature of perfectionism, we are agreeing to sit idly as misguided men fly themselves straight into the burning sun, and as women’s wings are clipped off in the name of protection.

The Perfectionist’s Guide to Losing Control

Katherine Morgan Schafler

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