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And then? Then you get to relax. But you also get to accomplish more, and to enjoy yourself more in the process, because you’re no longer so busy denying the reality of your predicament, consciously or otherwise. This is the point at which you enter the sacred state the writer Sasha Chapin refers to as ‘playing in the ruins.’
Meditations for Mortals
Oliver Burkeman
Fatigue is one of the most common complaints that I hear from my clients when they talk about symptoms associated with ADHD, and usually they are referring to emotional fatigue. Why are we so exhausted? It is exhausting being us because we have feelings about every task that we do. Add the “big feels” to our other ADHD symptoms like anxiety, hyperactivity, and hyperfocus, and they take a toll on our energy level. We feel drained, like our batteries are constantly running on empty.
Your Brain's Not Broken
Tamara Rosier
The more procrastinator perfectionists tell themselves that they’re undisciplined, not passionate enough, lazy, and so on, the more they believe it. Thus begins a negative cycle of false identity, one they can’t ever seem to break.
The Perfectionist’s Guide to Losing Control
Katherine Morgan Schafler
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