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A batch of the best highlights from what Nicole's read, .
‘imperfectionism’ – a freeing and energizing outlook based on the conviction that your limitations aren’t obstacles to a meaningful existence, which you must spend your days struggling to overcome, en route to some imaginary point when you’ll finally get to feel fulfilled. On the contrary, accepting them, stepping more fully into them, is precisely how you build a saner, freer, more accomplished, socially connected and enchantment-filled life – and never more so than at this volatile and anxiety-inducing moment in history.
Meditations for Mortals
Oliver Burkeman
Living with a chronic illness means she must always be aware of how much energy she had and what activities she would "spend her spoons" on any given day.
Why a Neurodivergent Spoon Theory?
Megan Anna Neff
“Meaning,” in short, is the nourishing experience of feeling like we’re connected to something larger than ourselves. It helps us thrive when things are going well, and it helps us cope when things go wrong in our lives.
Burnout
Emily Nagoski, Amelia Nagoski
...catch up on these, and many more highlights
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