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A batch of the best highlights from what Nicole's read, .

It’s the desire circuit that’s activated when you see the plate of donuts on the table, and it’s activated not by need, but by the presence of something attractive from an evolutionary or life-sustaining standpoint. That is, at the moment such a thing is seen, the circuit is activated whether or not you’re hungry.

The Molecule of More

Daniel Z. Lieberman and Michael E. Long

Until we acknowledge the dichotomous and gendered nature of perfectionism, we are agreeing to sit idly as misguided men fly themselves straight into the burning sun, and as women’s wings are clipped off in the name of protection.

The Perfectionist’s Guide to Losing Control

Katherine Morgan Schafler

We often think of choice as a thing. But a choice is not a thing. Our options may be things, but a choice—a choice is an action. It is not just something we have but something we do. This experience brought me to the liberating realization that while we may not always have control over our options, we always have control over how we choose among them.

Essentialism

Greg McKeown

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