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A batch of the best highlights from what Nicole's read, .

I have found that it is only when I stop resisting entirely—stop judging, stop trying to control, stop tensing against, stop avoiding—only then do I arrive in an open, tender, and healing presence. In that open tenderness, there’s nowhere for the painful shadow energies to root. With true surrender of all strategies of self-protection, the demons lose their power. When the resistance is gone, so are the demons.

Trusting the Gold

Tara Brach and Vicky Alvarez

It’s quickly taken a number of actions that directly benefit the meat industry, at the expense of the environment, animals, slaughterhouse workers, and the American consumer.

Every President Is Friendly to the Meat Industry — But Trump Is Taking It to Another Level

Kenny Torrella

It’s only by making the fundamentals of life easier that you can create the mental space needed for free thinking and creativity.

Atomic Habits

James Clear

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