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A batch of the best highlights from what Nicole's read, .
Taking time off work to relax and rejuvenate — the defiant act of being utterly unproductive — is vital to mental well-being, to happiness, new research finds.
Stop Trying to Be So Damn Productive
Robert Roy Britt
To disrupt a bad habit that’s connected to a time trigger, you can set a calendar invite to interrupt you a few minutes beforehand.
In 1963, the White House Conference on Narcotics and Drug Abuse concluded that the hazards of smoking marijuana were “exaggerated” and that harsh criminal penalties (which in Georgia, for example, included the death penalty for selling pot to a minor) were “in poor social perspective.” For a country punch-drunk on antimarijuana hysteria, it was a momentary jolt of sobriety.
Smoke Signals
Martin A. Lee
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