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One way to improve how much you believe an affirmation is by behaving in ways that are consistent with the belief.
How to Make Self-Affirmation Work, Based on Science
Allyson Chiu
She lives with her parents. She can’t afford a place of her own. Her monthly earnings are equal to the rent on a one-bedroom apartment. She is forty-nine and has been in the service industry for thirty years. Her hotel is highly ranked by some of the travel magazines and she regularly receives notes of appreciation from guests. She earns five dollars above minimum wage, the same as the dishwashers in the hotel’s failing restaurant.
The Invisible Man
Patrick Fealey
Allowing is an opening energy that reveals more of who we truly are; resistance is a closing energy that shuts this knowledge down. The choice to open rather than close is the solution we’re seeking, no matter how exposing it seems.
Thoughts That Move Energy
Julie Merrick
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