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That’s actually another part of what makes this practice effective: It allows your body to practice feeling the feelings of past wounds, to learn that those feelings are not dangerous, and to complete the incomplete stress response cycles activated all those years ago. It starts with your willingness to look, to risk the discomfort of paying attention to what you thought was only negative, and to learn to see it with nonjudgment, curiosity, and even compassion.
Burnout
Emily Nagoski, Amelia Nagoski
Making matters worse, because they scatter their energy in so many different directions, they aren’t able to complete even one thing.
The Perfectionist’s Guide to Losing Control
Katherine Morgan Schafler
Centered text is not something you should use very often, especially if you’re setting a large amount of text. It is harder and, consequently, slower to read since the anchor of the flush side is lost.
Clothes for Language
Antonis Tsagaris
...catch up on these, and many more highlights
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