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A batch of the best highlights from what Nicole's read, .

Taking time off work to relax and rejuvenate — the defiant act of being utterly unproductive — is vital to mental well-being, to happiness, new research finds.

Stop Trying to Be So Damn Productive

Robert Roy Britt

The Times found that at least 19 people who overdosed on kratom alone had struggled with their mental health, including with depression or post-traumatic stress disorder.

Part 1: Hundreds Died Using Kratom in Florida. It Was Touted as Safe.

Tampabay.com

Make this your new goal: not to stick with a plan, but to learn something about yourself by trying it out.

Break the Cycle of Bad Self-Improvement Advice

Cassie Kozyrkov

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