Join 📚 Nicole's Highlights
A batch of the best highlights from what Nicole's read, .
guilt is feeling bad about something you’ve done, while shame is feeling bad about who you are.
ADHD Is Awesome
Penn Holderness, Kim Holderness, and Edward Hallowell
Taking time off work to relax and rejuvenate — the defiant act of being utterly unproductive — is vital to mental well-being, to happiness, new research finds.
Stop Trying to Be So Damn Productive
Robert Roy Britt
**Rashid:** I’ve always wondered if this sort of compulsive documentation—these habits we have around writing down what happens at any moment in time—is actually about the fear of losing time, and our impulse to, you know, want to control it.
> **Sarah Manguso:** I felt this kind of maybe pathological anxiety that if I lost those memories, if I lost the memory of the emotional weather of the day, I would be losing some essential part of myself, this essential part of my life.
Can We Keep Time?
Becca Rashid, Ian Bogost
...catch up on these, and many more highlights
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