Join 📚 Nicole's Highlights

A batch of the best highlights from what Nicole's read, .

new hypothesis arose: dopamine activity is not a marker of pleasure. It is a reaction to the unexpected—to possibility and anticipation.

The Molecule of More

Daniel Z. Lieberman and Michael E. Long

We often think of choice as a thing. But a choice is not a thing. Our options may be things, but a choice—a choice is an action. It is not just something we have but something we do. This experience brought me to the liberating realization that while we may not always have control over our options, we always have control over how we choose among them.

Essentialism

Greg McKeown

If you’re feeling not just frustrated and challenged, but helpless, isolated, and trapped, like you want to hide in a cave, or like you’d rather put your hand in a toilet full of tadpoles than spend one more day doing the thing, you should definitely quit whatever it is.

Burnout

Emily Nagoski, Amelia Nagoski

...catch up on these, and many more highlights