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A batch of the best highlights from what Nicole's read, .
The energy of allowing does not eradicate distress but transforms it into something with which we can create.
Thoughts That Move Energy
Julie Merrick
Habits do not restrict freedom. They create it. In fact, the people who don’t have their habits handled are often the ones with the least amount of freedom.
Atomic Habits
James Clear
I began to look at rest not as simply collapsing when I was exhausted, but as a regular practice that was an investment in my future self.
An Overachiever’s Guide to Rest
Elaine Chao
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