Join 📚 Nicole's Highlights
A batch of the best highlights from what Nicole's read, .
The one commonality amongst coworkers who reach out to me to get data is that they all want the data now.
The Life of a Data Analyst — Part 4
Megan Bowers
My brain is already a dark, rattling space, empty of any perspective but full of futile anger at inanimate things: maps, stones, mud, rain. I am angry at the incline, and I am angry at remoteness. I am angry that I am here. I am angry that this is my choice.
The Electricity of Every Living Thing
Katherine May
When we store up anger, sadness, or grief that we don’t allow ourselves to feel or process, it can often come out as explosive outbursts of either anger or meltdowns. Also, during trauma flashbacks, we can revert back to a younger age where we were emotionally dysregulated. Many of us who have been traumatized never learned how to properly regulate our emotions. Not to mention that trauma often changes and re-wires the nervous system in dysfunctional ways. All of these things can result in severe emotional outbursts.
10 Signs of Unresolved Trauma You Would Never Think Of
Gillian May
...catch up on these, and many more highlights
Readwise