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An itinerary-centered existence doesn’t lend itself to discovering new and unexpected pleasures, and creating formulaic systems for dealing with family, work, friends, and more—with little room for organic expansion or any margin for error—can rob these perfectionists of the opportunity to grow in a way that isn’t planned or goal-oriented.
The Perfectionist’s Guide to Losing Control
Katherine Morgan Schafler
Do not allow your ambition to be pathologized. Refuse to apologize for or disguise your insatiable desire to excel. Reject entirely the notion that you need to be fixed. Reclaim your perfectionism now.
The Perfectionist’s Guide to Losing Control
Katherine Morgan Schafler
Running for Rachel turns into a hovering above her own head after the first two miles. It’s good for the muscles, Rachel’s regular coach from her hometown gym tells her. But really Rachel thinks running is best for forgetting she has a head.
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