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A batch of the best highlights from what Nicole's read, .
The alternative approach is to fix a hard upper limit on the number of things that you allow yourself to work on at any given time.
Four Thousand Weeks
Oliver Burkeman
Women receive an eternal fountain of directives every day about how to be less. How to weigh less, how to want less, how to be less emotional, how to say yes less, certainly how to be less of a perfectionist. This is a book about more.
The Perfectionist’s Guide to Losing Control
Katherine Morgan Schafler
The boom-or-bust cycle happens when we over-extend ourselves on good days and then need to recover the following day.
Why a Neurodivergent Spoon Theory?
Megan Anna Neff
...catch up on these, and many more highlights
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