Join 📚 Nicole's Highlights
A batch of the best highlights from what Nicole's read, .
Before Bob Marley, before Muhammad Ali, Louis Armstrong was the original black superstar.
Smoke Signals
Martin A. Lee
One way to improve how much you believe an affirmation is by behaving in ways that are consistent with the belief.
How to Make Self-Affirmation Work, Based on Science
Allyson Chiu
I have found that it is only when I stop resisting entirely—stop judging, stop trying to control, stop tensing against, stop avoiding—only then do I arrive in an open, tender, and healing presence. In that open tenderness, there’s nowhere for the painful shadow energies to root. With true surrender of all strategies of self-protection, the demons lose their power. When the resistance is gone, so are the demons.
Trusting the Gold
Tara Brach and Vicky Alvarez
...catch up on these, and many more highlights
Readwise