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A batch of the best highlights from what Nicole's read, .
Your Project List is a list of the outcomes you are currently committed to achieving, all in one place. It is an inventory of all the things you’re trying to produce, create, accomplish, or resolve.
The PARA Method
Tiago Forte
That’s actually another part of what makes this practice effective: It allows your body to practice feeling the feelings of past wounds, to learn that those feelings are not dangerous, and to complete the incomplete stress response cycles activated all those years ago.29 It starts with your willingness to look, to risk the discomfort of paying attention to what you thought was only negative, and to learn to see it with nonjudgment, curiosity, and even compassion.
Burnout
Emily Nagoski, Amelia Nagoski
An itinerary-centered existence doesn’t lend itself to discovering new and unexpected pleasures, and creating formulaic systems for dealing with family, work, friends, and more—with little room for organic expansion or any margin for error—can rob these perfectionists of the opportunity to grow in a way that isn’t planned or goal-oriented.
The Perfectionist's Guide to Losing Control
Katherine Morgan Schafler
...catch up on these, and many more highlights
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