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Intrinsic goals, on the other hand, are things we pursue because they are personally meaningful — things like personal growth and learning, building deeper connections with others, and living our values in our day-to-day life.
“Maybe I’ll Never Feel That Motivation Again.”
Sara Wachter-Boettcher
The tension of perfectionism emerges from the constant clashing between the two most fundamental aspects of your identity—you’re a full-of-flaws human with significant limitations and you’re a perfect being with unlimited potential.
The Perfectionist’s Guide to Losing Control
Katherine Morgan Schafler
Make this your new goal: not to stick with a plan, but to learn something about yourself by trying it out.
Break the Cycle of Bad Self-Improvement Advice
Cassie Kozyrkov
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