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A batch of the best highlights from what Nicole's read, .
Struggle to finish the projects you start? Struggle to follow through on the things that spike and inspire your passion? Denying ourselves the lives we fantasize about is a form of self-sabotage and self-denial often inspired by our abusive childhoods.
Waking Up: The Subtle Signs You Came From an Abusive Family
E.B. Johnson | NLPMP | Editor
Affirming things about yourself that you value can help bolster your overall sense of self and self-worth, and it can improve your ability to cope with destabilizing experiences.
How to Make Self-Affirmation Work, Based on Science
Allyson Chiu
guilt is feeling bad about something you’ve done, while shame is feeling bad about who you are.
ADHD Is Awesome
Penn Holderness, Kim Holderness, and Edward Hallowell
...catch up on these, and many more highlights
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