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A batch of the best highlights from what Nicole's read, .

Allowing is an opening energy that reveals more of who we truly are; resistance is a closing energy that shuts this knowledge down. The choice to open rather than close is the solution we’re seeking, no matter how exposing it seems.

Thoughts That Move Energy

Julie Merrick

Unlike high-THC plants in India, Africa, and the Middle East, the variety of hemp that grew best in Europe’s cooler climes didn’t deliver much by way of euphoria.

Smoke Signals

Martin A. Lee

There is a sort of cruelty, Iddo Landau points out, in holding yourself to standards nobody could ever reach (and which many of us would never dream of demanding of other people). The more humane approach is to drop such efforts as completely as you can. Let your impossible standards crash to the ground. Then pick a few meaningful tasks from the rubble and get started on them today.

Four Thousand Weeks

Oliver Burkeman

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