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A batch of the best highlights from what Nicole's read, .
• The single greatest challenge for any ambitious person is reframing slowing down as an essential part of your performance, not a reward for your effort.
Fwd: How to Change Your Life: The Case for Slowing Down
nicolelily@me.com
Fatigue is one of the most common complaints that I hear from my clients when they talk about symptoms associated with ADHD, and usually they are referring to emotional fatigue. Why are we so exhausted? It is exhausting being us because we have feelings about every task that we do. Add the “big feels” to our other ADHD symptoms like anxiety, hyperactivity, and hyperfocus, and they take a toll on our energy level. We feel drained, like our batteries are constantly running on empty.
Your Brain's Not Broken
Tamara Rosier
It’s smart work over hard work.
How I Work in a Flow State for 2–3 Hours Per Day — Without Fail
Jari Roomer
...catch up on these, and many more highlights