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A batch of the best highlights from what Nicole's read, .
• 5 strategies you can use to slow down more regularly: (1) Take pride in unitasking, (2) Take more breaks, (3) Take a power walk, (4) Embrace the power of no, (5) Find your garden.
Fwd: How to Change Your Life: The Case for Slowing Down
nicolelily@me.com
Drawing upon his analysis, the homeopathy journal American Provers’ Union published the first U.S. report on the medicinal effects of cannabis in 1839, the same year O’Shaughnessy presented his initial scientific findings to the Medical and Physical Society of Bengal.
Smoke Signals
Martin A. Lee
This means that doing substandard work in any part of their lives feels like a violation of core principles. Rest pulls away from the work involved with improving an experience, a gift, an artistic pursuit, athletic performance, the quality of the presentation, or the delivery of the narrative. It’s hard to justify rest when there’s just so much to be done to improve the quality of your work.
An Overachiever’s Guide to Rest
Elaine Chao
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