Join 📚 Lukas' Reading Highlights

A batch of the best highlights from what Lukas's read, .

I ask them to pay attention to subtle shifts in their bodies, such as tightness in their chests or gnawing in their bellies, when they talk about negative events that they claim did not bother them.

The Body Keeps the Score

Bessel van der Kolk MD

Experiencing vulnerability isn’t a choice—the only choice we have is how we’re going to respond when we are confronted with uncertainty, risk, and emotional exposure.

Daring Greatly

Brené Brown

Reductionism is a ruinous move many thinkers in various sciences make.

To Flourish or Destruct

Christian Smith

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