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A batch of the best highlights from what Louis's read, .

Before we end, take some Fat Tony wisdom: always do more than you talk. And precede talk with action. For it will always remain that action without talk supersedes talk without action.

Skin_In_The_Game

louis.beaumont@gmail.com

Love is not optional. It is not something we can do without. Love is a biological necessity. My scientific research on the brain has convinced me that a healthy love life is as necessary to a person's well-being as nutritious food, exercise, or clean water. Evolution has sculpted our brains and bodies specifically to build and benefit from lasting romantic connections. When those connections are frayed or ruptured, the consequences to our mental and physical health are devastating. My research has revealed that not only are we wired for love but that, like Dirac, we cannot realize our full potential as human beings without it. Whatever the future of our social life will look like, love must be the foundation and cornerstone.

Wired for Love: A Neuroscientist's Journey Through Romance, Loss, and the Essence of Human Connection

Stephanie Cacioppo

As the founding editors of Men’s Health magazine, Stefan Bechtel and Laurence Roy Stains, so succinctly put it in their book Sex: A Man’s Guide, “Studies show that three fourths of men are finished with sex within a few minutes of starting. But women often need 15 minutes or more to become sufficiently aroused for orgasm. And therein lies a world of rage, grief, and airborne pots and pans.”

She Comes First

Ian Kerner

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