📚 Leerentveld Readwise Highlights

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A batch of the best highlights from what Niels's read, .

The study conducted by Czech and Polish researchers found that **stroke-side rowers exhibited greater rotational deviation of the trunk and scoliosis compared to scullers and non-rowers**, and once again **highlights the** **potential risks of sweep rowing for young athletes and underscores the importance of posture correction exercises in rowing**.

2025/01: Rowing Biomechanics Publications in 2024

Valery

“3 targets” rule Before attending the event, look at the attendee list and find at least 3 people you will meet and won’t leave the event without meeting . Write down the names on your phone so you don’t forget the names. Both Meetup and Eventbrite will show you the attendee lists so take advantage of them.

Learn to Hustle - The No BS Guide to Land a Startup Job or Internship

Smit Patel and Daniel Murphy

**Practice Structure Daily** - Drill the structure daily by reflecting briefly after meetings or podcasts. - This practice trains your brain for better spontaneous speaking habits and clearer communication. Transcript: Matt Abrahams Let me give you an example of how to improve what, so what, now what. Every time you're finished listening to one of our podcast episodes, or perhaps listening to or reading a book, or attending a meeting, simply ask yourself, what was it about? Why is it important to me? And what can I do with this information? By drilling that for just 30 seconds after every podcast episode, every meeting, every interaction, you train your brain to think in that way.

203. No Script, No Problem: Final Secrets to Speaking Under Pressure

Think Fast Talk Smart: Communication Techniques

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