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Recent research has shown that DFA alpha 1 crosses below 0.75 at your aerobic threshold [1] and below 0.5 at your anaerobic threshold [2]. For a more detailed explanation, check our [in-depth blog post about DFA alpha 1](https://aiendurance.com/blog/dfa-alpha-1-thresholds-from-heart-rate-variability).
The DFA Alpha 1 App for Threshold Tracking
aiendurance.com
Try it yourself: Think about a work-related success or failure in the past 12 months. In a LinkedIn post, share a brief summary of what happened. Next, discuss why it matters to your LinkedIn connections. Include associated advice or lessons learned. A few days later, assess. What was the response?
How to Transform Your LinkedIn Presence So It's Not Just a Resume
contentmarketinginstitute.com
SharePoint and OneDrive "People in your organization" share links can finally expire automatically.
Two Set-SPOTenant parameters. Recommended default + hard max, 7 to 720 days, configured independently for SharePoint and OneDrive.
The cleanest oversharing control Microsoft has
Tweets From Vlad Catrinescu
@vladcatrinescu on Twitter
...catch up on these, and many more highlights
Readwise