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A batch of the best highlights from what Niels's read, .
With resting heart rate it gets more concrete. A deviation of roughly five to seven beats, or around ten percent above your norm, counts as meaningful in the literature, and a clearly elevated resting heart rate is, in our experience, the earliest sign that something is brewing.
Is There a Readiness Score? Yes, Fourteen of Them
Christopher Klenk
Success largely boils down to a simple distinction. It’s glaringly obvious once you see it, but also easy to find ingenious ways of ignoring it: do the real thing and stop doing fake alternatives.
Do the Real Thing | Scott H Young
scotthyoung.com
vermogen om je aandacht te sturen en in staat te zijn te kiezen waar je deze op richt. Het draait erom dat je proactief bent in plaats van reactief.
Aandachtsmanagement
Daniela Avendaño
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