📚 Leerentveld Readwise Highlights

Join 📚 Leerentveld Readwise Highlights

A batch of the best highlights from what Niels's read, .

Real success comes from knowing yourself and what you are capable of. True happiness comes from taking the time to do the necessary self-inventory to evolve. Perfection is not possible yet in some ways there is something all too perfect about imperfections.

Live Life Aggressively! What Self Help Gurus Should Be Telling You

Mike Mahler, Sarina Derksen, Ken Blackburn, and Steve Cotter

De aandacht is beperkt door het verwerkingsvermogen van de hersenen. Volgens Mihaly Csikszentmihalyi is het verwerkingsvermogen van het bewuste menselijke brein 120 bits per seconde. Luisteren naar één persoon vergt ongeveer 60 bits per seconde aan verwerkingskracht, wat het lastig maakt om naar twee of meer mensen tegelijk te luisteren.

Aandachtsmanagement

Daniela Avendaño

Start a journal to build your awareness about how you are feeling at different points during the day. Choose one or two specific times during the day to check in with yourself. Observing our emotions allows us to be more intentional about our behaviors and more effective with others. How are you feeling right now? Can you identify why?

The Way We're Working Isn't Working

Tony Schwartz and Jean Gomes

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