Join 📚 Leerentveld Readwise Highlights
A batch of the best highlights from what Niels's read, .
reverse Parkinson’s Law. Work not only expands to fill the time allotted to it, but also contracts to fit within the time allotted to it.
The Way We're Working Isn't Working
Tony Schwartz and Jean Gomes
“Optimal” depends entirely on what your goal is, and that goal should be numerically precise. “Optimal” is usable, but only when the “for what” is clear.
The 4-Hour Body
Timothy Ferriss
With resting heart rate it gets more concrete. A deviation of roughly five to seven beats, or around ten percent above your norm, counts as meaningful in the literature, and a clearly elevated resting heart rate is, in our experience, the earliest sign that something is brewing.
Is There a Readiness Score? Yes, Fourteen of Them
Christopher Klenk
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