Join 📚 Leerentveld Readwise Highlights
A batch of the best highlights from what Niels's read, .
De aandacht is beperkt door het verwerkingsvermogen van de hersenen. Volgens Mihaly Csikszentmihalyi is het verwerkingsvermogen van het bewuste menselijke brein 120 bits per seconde. Luisteren naar één persoon vergt ongeveer 60 bits per seconde aan verwerkingskracht, wat het lastig maakt om naar twee of meer mensen tegelijk te luisteren.
Aandachtsmanagement
Daniela Avendaño
Start a journal to build your awareness about how you are feeling at different points during the day. Choose one or two specific times during the day to check in with yourself. Observing our emotions allows us to be more intentional about our behaviors and more effective with others. How are you feeling right now? Can you identify why?
The Way We're Working Isn't Working
Tony Schwartz and Jean Gomes
Personalize what you give so that they know who it came from. Make it special for them so that they internalize the event more effectively.
Persuasion
James Daugherty
...catch up on these, and many more highlights
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