Join 📚 Leerentveld Readwise Highlights

A batch of the best highlights from what Niels's read, .

**Practice Structure Daily** - Drill the structure daily by reflecting briefly after meetings or podcasts. - This practice trains your brain for better spontaneous speaking habits and clearer communication. Transcript: Matt Abrahams Let me give you an example of how to improve what, so what, now what. Every time you're finished listening to one of our podcast episodes, or perhaps listening to or reading a book, or attending a meeting, simply ask yourself, what was it about? Why is it important to me? And what can I do with this information? By drilling that for just 30 seconds after every podcast episode, every meeting, every interaction, you train your brain to think in that way.

203. No Script, No Problem: Final Secrets to Speaking Under Pressure

Think Fast Talk Smart: Communication Techniques

De aandacht is beperkt door het verwerkingsvermogen van de hersenen. Volgens Mihaly Csikszentmihalyi is het verwerkingsvermogen van het bewuste menselijke brein 120 bits per seconde. Luisteren naar één persoon vergt ongeveer 60 bits per seconde aan verwerkingskracht, wat het lastig maakt om naar twee of meer mensen tegelijk te luisteren.

Aandachtsmanagement

Daniela Avendaño

Een pijnstiller slikken terwijl je op je rechterzij ligt, blijkt verrassend genoeg verreweg de beste manier.

Paracetamolletje Slikken? Denk Om Je Houding

Vivian Lammerse

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