A batch of the best highlights from what Niels's read, .
Een pijnstiller slikken terwijl je op je rechterzij ligt, blijkt verrassend genoeg verreweg de beste manier.
Paracetamolletje Slikken? Denk Om Je Houding
Vivian Lammerse
Standard advice is to allow 1 day of adjustment per hour time difference.
Handbook of Sports Medicine and Science, Rowing
Niels H. Secher and Stefanos Volianitis
The advice we give others, then, has two big advantages: It naturally prioritizes the most important factors in the decision, and it downplays short-term emotions. That’s why, in helping us to break a decision logjam, the single most effective question may be: What would I tell my best friend to do in this situation?