Join 📚 Leerentveld Readwise Highlights
A batch of the best highlights from what Niels's read, .
Wear clothes that are befitting of people’s perception of authoritative figures within their life. ● Communicate to them in a direct commanding fashion. ● Make sure you learn the language and lexicon of the experts in that field. Talk how they talk.
Persuasion
James Daugherty
unlike Elo, TrueSkill can handle teams. To do this, it assumes the performance of the team is the sum of its players’ performances.
TrueSkill Part 1: The Algorithm
DJ Rich
The score is a hint, not a measurement. What you can genuinely track sits underneath it, and three things are enough for that.
• Look at the raw values: nightly HRV and resting heart rate appear as a number in almost every app. Compare them against your own history, not against a norm.
• Learn your range: write the values down for a few weeks. Then you know how much they normally swing for you, and you only react once one leaves that band for several days.
• Ask four questions: sleep, fatigue, stress, muscle soreness, each 1 to 7. Thirty seconds of effort. Background on this: [RPE, the marker no watch measures](https://www.thefitfuturist.com/en/training-analysis/physiological-foundations-ai-training/).
That leaves the question that actually comes up in practice: what do you do when the number and how you feel point in different directions?
Is There a Readiness Score? Yes, Fourteen of Them
Christopher Klenk
...catch up on these, and many more highlights