Join 📚 Leerentveld Readwise Highlights

A batch of the best highlights from what Niels's read, .

Incorporate the element of pressure in skills practices in training and ensure that training is **more challenging and more demanding** than the competition environment you are preparing for.

The 7 Sports Skills Steps You Must Master in Every Sport Wayne Goldsmith

Gregory Rubendall

Real success comes from knowing yourself and what you are capable of. True happiness comes from taking the time to do the necessary self-inventory to evolve. Perfection is not possible yet in some ways there is something all too perfect about imperfections.

Live Life Aggressively! What Self Help Gurus Should Be Telling You

Mike Mahler, Sarina Derksen, Ken Blackburn, and Steve Cotter

De aandacht is beperkt door het verwerkingsvermogen van de hersenen. Volgens Mihaly Csikszentmihalyi is het verwerkingsvermogen van het bewuste menselijke brein 120 bits per seconde. Luisteren naar één persoon vergt ongeveer 60 bits per seconde aan verwerkingskracht, wat het lastig maakt om naar twee of meer mensen tegelijk te luisteren.

Aandachtsmanagement

Daniela Avendaño

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