Join 📚 Kevin's Highlights

A batch of the best highlights from what Kevin's read, .

If you're a tech worker, data labeler, content moderator, union rep, or government official interested in these issues, I'm always up for a chat (off the record if you like) to explore how I can cover what you're doing. Here's how to contact me: [billyperrigo.com/contact](https://www.billyperrigo.com/contact)

Can't Quite Believe I'm Writing This: Today, 150 African Workers...

Billy Perrigo

Here are some tips that have helped me overcome my negative thoughts: *Set realistic goals* : Unrealistic goals can lead to feelings of inadequacy and failure. *Focus on your own progress* : Focus on your own progress and celebrate your own achievements. *Practice self-compassion* : It’s normal to make mistakes and have setbacks. *Surround yourself with positive people* : Spend time with supportive and encouraging people rather than those who are negative and critical. *Seek support* : consider seeking support from a therapist or counselor. *Remember your "why"* : focus on the bigger picture. *Practice mindfulness* : Don’t get lost in the past or future. Staying present in the moment can reduce your self-doubt. *Learn to appreciate yourself* : Celebrate your progress and milestones.

Never Feeling Enough

Swirling Visions

"You asked the impossible of a machine," said Salo, "and the machine complied."

The Sirens of Titan

Kurt Vonnegut

...catch up on these, and many more highlights