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A batch of the best highlights from what Kevin's read, .

The Meditations Newsletter #029
Alex from Sunsama
**The Perils of Comparison:**
Excessive social comparison leads to
decreased self-esteem,
anxiety, and
depression.
Measuring our worth solely by
the amount of work completed
damages our mental health and satisfaction.
Are You Really Worthy?
Swirling Visions

The Meditations Newsletter #017
Alex from Sunsama
...catch up on these, and many more highlights