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A batch of the best highlights from what Stefan's read, .

The world is, after all, indifferent to what we humans “want.” If we persist in wanting, in needing, we are simply setting ourselves up for resentment or worse. Doing the work is enough.

Ego Is the Enemy

Ryan Holiday

do as many reps as you can in your first set. Then you rest—but only for 20 seconds or so. Then, pick up the weight and crank out another 3-4 reps. Rest 20 seconds. Do another mini-set of 3-4 reps. Rest 20 seconds. Grind out a final mini-set of 3-4 reps, and you’re done.

The Two Easiest Ways to Gain More Muscle in Less Time

Christian Finn

Ultimately, saying that you don’t care about privacy because you have nothing to hide is no different from saying you don’t care about freedom of speech because you have nothing to say.

Permanent Record

Edward Snowden

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