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A batch of the best highlights from what Stefan's read, .
“Time is a flat circle,” Rustin Cohle says in the first season of *True Detective*. “Everything we have done or will do, we will do over and over and over again, forever.”
Time Is a Flat Circle
dailystoic.com
Man is not only a social being. Somewhere away from the crowd and the noise, he has to come to grips with himself, God and nature. In order to grow, he needs reserve and isolation and silence. In addition to his mechanical devices and machines, he needs to get back to nature, to camp out-of-doors by himself. Somewhere along the line, he has to be the maker of some of his own tools, as a shoemaker or a healer or a teacher.
The Rape of the Mind
Dr. Joost A. M. Meerloo
Eating a high-carbohydrate, low-fat diet for two days decreases the amount of deep NREM sleep at night, but increases the amount of REM sleep dreaming, relative to a two-day diet low in carbohydrates and high in fat.
Why We Sleep
Matthew Walker
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