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A batch of the best highlights from what Stefan's read, .

Why is there in us so great an urge to be conditioned, the urge to learn, to imitate, to conform, and to follow the pattern of family and group?

The Rape of the Mind

Dr. Joost A. M. Meerloo

Society itself is a codified hero system, which means that society everywhere is a living myth of the significance of human life, a defiant creation of meaning. Every society thus is a “religion” whether it thinks so or not: Soviet “religion” and Maoist “religion” are as truly religious as are scientific and consumer “religion,” no matter how much they may try to disguise themselves by omitting religious and spiritual ideas from their lives.

The Denial of Death

Ernest Becker

do as many reps as you can in your first set. Then you rest—but only for 20 seconds or so. Then, pick up the weight and crank out another 3-4 reps. Rest 20 seconds. Do another mini-set of 3-4 reps. Rest 20 seconds. Grind out a final mini-set of 3-4 reps, and you’re done.

The Two Easiest Ways to Gain More Muscle in Less Time

Christian Finn

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