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do as many reps as you can in your first set. Then you rest—but only for 20 seconds or so. Then, pick up the weight and crank out another 3-4 reps. Rest 20 seconds. Do another mini-set of 3-4 reps. Rest 20 seconds. Grind out a final mini-set of 3-4 reps, and you’re done.
The Two Easiest Ways to Gain More Muscle in Less Time
Christian Finn
The idea that science speaks of reality or truth is an illusion. There is no Truth; there are only truths, and truths change.
Explaining Postmodernism
Stephen R. C. Hicks
It’s actually a decent translation of “Jesus,” whom the Greeks knew as Iesous (since they never heard of the letter “j”). Iesous, in turn, was a spin-off of Iesoue, the Greek word for Joshua, the Israelites’ leader following the death of Moses. But according to Ruck, the true origin of Jesus’s Greek name is the root for “drug” or “poison” (ios), which supplies the Greek words for “doctor” or iatros (ἰατρός).
The Immortality Key
Brian C. Muraresku and Graham Hancock
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