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The goals were power and wealth; the cultural capital that could secure those goals was courtly elegance or refinement (miyabi). The more elegant the person, the more desirable. An expression of that courtly elegance was an enhanced sensitivity called aware, later commonly expressed more fully as mono no aware. Deriving from a common exclamation meaning “ah!,” it signals coming across something striking. Mixed with attentiveness to the ephemeral, aware transformed the traditional Buddhist resignation toward impermanence into an aesthetic of poignancy. The cherry blossoms, for example, are all the more stunning because they bloom for such a short time.

Engaging Japanese Philosophy – A Short History

Thomas P. Kasulis

do as many reps as you can in your first set. Then you rest—but only for 20 seconds or so. Then, pick up the weight and crank out another 3-4 reps. Rest 20 seconds. Do another mini-set of 3-4 reps. Rest 20 seconds. Grind out a final mini-set of 3-4 reps, and you’re done.

The Two Easiest Ways to Gain More Muscle in Less Time

Christian Finn

“There must be something in books, things we can't imagine, to make a woman stay in a burning house; there must be something there. You don't stay for nothing.”

Fahrenheit 451

Ray Bradbury

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