Join Favorite Highlights

A batch of the best highlights from what Stefan's read, .

do as many reps as you can in your first set. Then you rest—but only for 20 seconds or so. Then, pick up the weight and crank out another 3-4 reps. Rest 20 seconds. Do another mini-set of 3-4 reps. Rest 20 seconds. Grind out a final mini-set of 3-4 reps, and you’re done.

The Two Easiest Ways to Gain More Muscle in Less Time

Christian Finn

The best revenge is not to be like that.

Meditations

Marcus Aurelius

Running through the tradition of the unconstrained vision is the conviction that foolish or immoral choices explain the evils of the world—and that wiser or more moral and humane social policies are the solution.

A Conflict of Visions

Thomas Sowell

...catch up on these, and many more highlights