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Remember two things: i. that everything has always been the same, and keeps recurring, and it makes no difference whether you see the same things recur in a hundred years or two hundred, or in an infinite period;
Meditations
Marcus Aurelius
Move naturally. The world’s longest-lived people do not pump iron, run marathons, or join gyms. Instead, they live in environments that constantly nudge them into moving without thinking about it. They grow gardens and do not have mechanical conveniences for house and yard work.
Blue Zones: Lessons From the World’s Longest Lived
ncbi.nlm.nih.gov
Eternity is at the very least 13.8 billion years – the current age of the universe. Planet Earth was formed about 4.5 billion years ago, and humans have existed for at least 2 million years. In contrast, the city of Jerusalem was established just 5,000 years ago and the Jewish people are at most 3,000 years old.
21 Lessons for the 21st Century
Yuval Noah Harari
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