Join 📚 Katie's Highlights
A batch of the best highlights from what Katie's read, .
Know what your vulnerabilities are, what has derailed you lately. Make a Not-To-Do list alongside your To-Do list. Call your weaknesses out, identify them clearly, look ‘em in the eye and tell them you’ve met someone else.
Life Optimization Course
focus-align.com
Of utmost importance, it requires that we embrace the discomfort of hunger. We must recognize that occasionally going without food up to 24 hours is a normal and even beneficial human state. And we must also understand and adapt to the fact that **much of our hunger isn’t real physiological hunger. Rather, it’s often a cheap coping mechanism to comfort us against the discomforts of modern life.**
The Comfort Crisis
Michael Easter
The concept of the value of a dollar is the cornerstone to changing your thinking about money. If you make Replacement Value and Future Value a regular part of your thought process every time you spend money, fantastic things will start to happen in your financial life.
Spend Smart Creating Wealth Even With NO Room in Your Budget
Bill Keenan
...catch up on these, and many more highlights
Readwise