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A batch of the best highlights from what Katie's read, .
Mitogenesis—mitochondrial replication—also gets turned on, as does the cellular cleanup system called autophagy, which removes damaged molecules and recycles their components, thereby reducing inflammation.
The Energy Paradox
Gundry Gundry
That the excess emissions of a few rich nations will harm billions of people in poorer nations is a crime against humanity and we should have the clarity to call it that.
Less Is More
Jason Hickel
TIME IS KEY. We need to think about prevention early, and the more the deck is stacked against you genetically, the harder you need to work and the sooner you need to start. As with cardiovascular disease, we need to play a very long game.
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